13.2 km | 24:15:31 | 110:18/km日期: 2022-11-30 20:25 - 總爬升: 940 m - 卡路里: 380 Cal - 溫度: 23°C - 濕度: 72%
Pace: 08'43" / 09'00" / 08'36" / 08'53" / 09'30" / 25'02" / 134'25" / 589'14" / 70'42" / 143'14" / 25'55" / 346'35" / 67'19" / 39'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+06'52") | 996 / 996 |
2 | | 08'58" (+07'12") | 1002 / 1998 |
3 | | 08'35" (+06'49") | 1001 / 2999 |
4 | | 08'54" (+07'08") | 1009 / 4009 |
5 | | 09'34" (+07'48") | 992 / 5002 |
6 | | 24'52" (+23'06") | 1006 / 6009 |
7 | | 07:37'55" (+36'09") | 1413 / 7422 |
8 | | 12:36'13" (+34'27") | 34 / 7456 |
9 | | 09:09'37" (+07'51") | 5 / 7462 |
10 | | 11'40" (+09'54") | 937 / 8399 |
11 | | 02:45'52" (+44'06") | 1016 / 9416 |
12 | | 41'16" (+39'30") | 14 / 9431 |
13 | | 32'00" (+30'14") | 14 / 9445 |
14 | | 08:30'13" (+28'27") | 71 / 9517 |
15 | | 03'31" (+01'45") | 14 / 9531 |
16 | | 16'25" (+14'39") | 1836 / 11367 |
17 | | 18:41'32" (+39'46") | 233 / 11601 |
18 | | 01'46" | 18 / 11620 |
19 | | 22'45" (+20'59") | 14 / 11634 |
20 | | 01:29'05" (+27'19") | 946 / 12581 |
21 | | 53'45" (+51'59") | 1395 / 13977 |
11月累積里程 : 134.49 km
Android - samsung SM-G9910 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 09'00" | 00:17'43" |
3 | 08'36" | 00:26'19" |
4 | 08'53" | 00:35'12" |
5 | 09'30" | 00:44'42" |
6 | 25'02" | 01:09'44" |
7 | 134'25" | 03:24'09" |
8 | 589'14" | 13:13'23" |
9 | 70'42" | 14:24'05" |
10 | 143'14" | 16:47'19" |
11 | 25'55" | 17:13'14" |
12 | 346'35" | 22:59'49" |
13 | 67'19" | 24:07'08" |
13.2 | 39'33" | 24:14'51" |