23.1 km | 02:55:13 | 07:35/km日期: 2015-10-31 06:42 - 卡路里: 935 Cal - 溫度: 23°C - 濕度: 78%
Pace: 11'00" / 07'42" / 07'32" / 07'06" / 07'04" / 07'03" / 07'12" / 07'14" / 09'23" / 07'12" / 06'58" / 07'09" / 07'18" / 07'31" / 07'22" / 07'41" / 07'35" / 07'19" / 07'10" / 07'12" / 07'34" / 07'44" / 07'32" / 07'50" /
10月累積里程 : 163.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 07'42" | 00:18'42" |
3 | 07'32" | 00:26'14" |
4 | 07'06" | 00:33'20" |
5 | 07'04" | 00:40'24" |
6 | 07'03" | 00:47'27" |
7 | 07'12" | 00:54'39" |
8 | 07'14" | 01:01'53" |
9 | 09'23" | 01:11'16" |
10 | 07'12" | 01:18'28" |
11 | 06'58" | 01:25'26" |
12 | 07'09" | 01:32'35" |
13 | 07'18" | 01:39'53" |
14 | 07'31" | 01:47'24" |
15 | 07'22" | 01:54'46" |
16 | 07'41" | 02:02'27" |
17 | 07'35" | 02:10'02" |
18 | 07'19" | 02:17'21" |
19 | 07'10" | 02:24'31" |
20 | 07'12" | 02:31'43" |
21 | 07'34" | 02:39'17" |
22 | 07'44" | 02:47'01" |
23 | 07'32" | 02:54'33" |
23.1 | 07'47" | 02:55'13" |