41.9 km | 05:09:25 | 07:22/km日期: 2015-11-01 06:00 - 總爬升: 237 m - 卡路里: 2264 Cal - 溫度: 22°C - 濕度: 78%
Pace: 08'47" / 07'27" / 06'46" / 06'55" / 06'49" / 10'51" / 05'12" / 05'25" / 07'00" / 06'29" / 06'38" / 08'39" / 06'41" / 07'53" / 06'47" / 08'22" / 06'34" / 08'56" / 06'33" / 06'30" / 07'53" / 05'31" / 06'35" / 06'14" / 07'15" / 07'57" / 06'43" / 08'34" / 05'48" / 08'24" / 06'36" / 09'06" / 07'06" / 08'11" / 07'57" / 06'47" / 07'08" / 05'38" / 08'35" / 06'38" / 06'39" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+03'35") | 1004 / 1004 |
2 | | 07'25" (+02'16") | 1003 / 2007 |
3 | | 06'44" (+01'35") | 1003 / 3011 |
4 | | 06'56" (+01'47") | 995 / 4006 |
5 | | 06'46" (+01'37") | 1006 / 5013 |
6 | | 10'50" (+05'41") | 1008 / 6021 |
7 | | 05'09" | 1006 / 7027 |
8 | | 05'25" (+00'16") | 1001 / 8029 |
9 | | 07'03" (+01'54") | 994 / 9023 |
10 | | 06'35" (+01'26") | 1008 / 10031 |
11 | | 06'32" (+01'23") | 1007 / 11039 |
12 | | 08'39" (+03'30") | 1000 / 12040 |
13 | | 06'39" (+01'30") | 999 / 13040 |
14 | | 07'49" (+02'40") | 1001 / 14041 |
15 | | 06'52" (+01'43") | 1011 / 15053 |
16 | | 08'26" (+03'17") | 1000 / 16053 |
17 | | 06'30" (+01'21") | 999 / 17053 |
18 | | 08'54" (+03'45") | 998 / 18051 |
19 | | 06'37" (+01'28") | 1015 / 19066 |
20 | | 06'23" (+01'14") | 1002 / 20069 |
21 | | 07'47" (+02'38") | 1002 / 21071 |
22 | | 05'38" (+00'29") | 991 / 22063 |
23 | | 06'32" (+01'23") | 1005 / 23069 |
24 | | 06'29" (+01'20") | 1012 / 24082 |
25 | | 06'57" (+01'48") | 997 / 25079 |
26 | | 07'55" (+02'46") | 1006 / 26085 |
27 | | 06'46" (+01'37") | 996 / 27082 |
28 | | 08'29" (+03'20") | 1007 / 28089 |
29 | | 05'53" (+00'44") | 1005 / 29094 |
30 | | 08'19" (+03'10") | 999 / 30093 |
31 | | 06'38" (+01'29") | 1007 / 31101 |
32 | | 09'05" (+03'56") | 1002 / 32103 |
33 | | 07'04" (+01'55") | 998 / 33102 |
34 | | 08'57" (+03'48") | 1001 / 34103 |
35 | | 07'11" (+02'02") | 1008 / 35111 |
36 | | 06'52" (+01'43") | 1009 / 36121 |
37 | | 07'02" (+01'53") | 996 / 37117 |
38 | | 05'40" (+00'31") | 1012 / 38130 |
39 | | 08'26" (+03'17") | 1000 / 39131 |
40 | | 06'50" (+01'41") | 995 / 40126 |
41 | | 06'26" (+01'17") | 1004 / 41130 |
42 | | 15'26" (+10'17") | 794 / 41924 |
11月累積里程 : 41.92 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'27" | 00:16'14" |
3 | 06'46" | 00:23'00" |
4 | 06'55" | 00:29'55" |
5 | 06'49" | 00:36'44" |
6 | 10'51" | 00:47'35" |
7 | 05'12" | 00:52'47" |
8 | 05'25" | 00:58'12" |
9 | 07'00" | 01:05'12" |
10 | 06'29" | 01:11'41" |
11 | 06'38" | 01:18'19" |
12 | 08'39" | 01:26'58" |
13 | 06'41" | 01:33'39" |
14 | 07'53" | 01:41'32" |
15 | 06'47" | 01:48'19" |
16 | 08'22" | 01:56'41" |
17 | 06'34" | 02:03'15" |
18 | 08'56" | 02:12'11" |
19 | 06'33" | 02:18'44" |
20 | 06'30" | 02:25'14" |
21 | 07'53" | 02:33'07" |
22 | 05'31" | 02:38'38" |
23 | 06'35" | 02:45'13" |
24 | 06'14" | 02:51'27" |
25 | 07'15" | 02:58'42" |
26 | 07'57" | 03:06'39" |
27 | 06'43" | 03:13'22" |
28 | 08'34" | 03:21'56" |
29 | 05'48" | 03:27'44" |
30 | 08'24" | 03:36'08" |
31 | 06'36" | 03:42'44" |
32 | 09'06" | 03:51'50" |
33 | 07'06" | 03:58'56" |
34 | 08'11" | 04:07'07" |
35 | 07'57" | 04:15'04" |
36 | 06'47" | 04:21'51" |
37 | 07'08" | 04:28'59" |
38 | 05'38" | 04:34'37" |
39 | 08'35" | 04:43'12" |
40 | 06'38" | 04:49'50" |
41 | 06'39" | 04:56'29" |
41.9 | 13'59" | 05:09'25" |