10.1 km | 01:10:32 | 06:59/km日期: 2022-11-28 18:02 - 卡路里: 741 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 71%
Pace: 06'39" / 06'25" / 06'33" / 06'30" / 06'48" / 07'23" / 08'33" / 07'36" / 07'32" / 07'03" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'15") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'32" (+00'08") | 1000 / 3000 |
4 | | 06'30" (+00'06") | 1000 / 4000 |
5 | | 06'47" (+00'23") | 1000 / 5000 |
6 | | 07'19" (+00'55") | 1000 / 6000 |
7 | | 07'27" (+01'03") | 1000 / 7000 |
8 | | 07'35" (+01'11") | 1000 / 8000 |
9 | | 07'32" (+01'08") | 1000 / 9000 |
10 | | 07'02" (+00'38") | 1000 / 10000 |
11 | | 06'47" (+00'23") | 99 / 10099 |
11月累積里程 : 151.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'25" | 00:13'04" |
3 | 06'33" | 00:19'37" |
4 | 06'30" | 00:26'07" |
5 | 06'48" | 00:32'55" |
6 | 07'23" | 00:40'18" |
7 | 08'33" | 00:48'51" |
8 | 07'36" | 00:56'27" |
9 | 07'32" | 01:03'59" |
10 | 07'03" | 01:11'02" |
10.1 | 06'42" | 01:11'42" |