10.1 km | 00:51:39 | 05:07/km日期: 2015-10-31 07:15 - 卡路里: 653 Cal - 總步數: 9096 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'14" / 05'03" / 05'12" / 05'10" / 05'12" / 05'10" / 05'08" / 04'55" / 05'06" / 05'00" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'21") | 1006 / 1006 | 174 / 110 |
2 | | 05'03" (+00'12") | 1000 / 2006 | 177 / 111 |
3 | | 05'11" (+00'20") | 1001 / 3007 | 176 / 108 |
4 | | 05'08" (+00'17") | 1003 / 4011 | 178 / 109 |
5 | | 05'13" (+00'22") | 1006 / 5017 | 176 / 108 |
6 | | 05'08" (+00'17") | 1004 / 6021 | 175 / 110 |
7 | | 05'05" (+00'14") | 1008 / 7030 | 175 / 111 |
8 | | 04'51" | 1007 / 8037 | 176 / 116 |
9 | | 05'05" (+00'14") | 1003 / 9041 | 175 / 111 |
10 | | 04'59" (+00'08") | 1000 / 10042 | 174 / 114 |
11 | | 04'53" (+00'02") | 88 / 10131 | 175 / 116 |
10月累積里程 : 116.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'03" | 00:10'17" |
3 | 05'12" | 00:15'29" |
4 | 05'10" | 00:20'39" |
5 | 05'12" | 00:25'51" |
6 | 05'10" | 00:31'01" |
7 | 05'08" | 00:36'09" |
8 | 04'55" | 00:41'04" |
9 | 05'06" | 00:46'10" |
10 | 05'00" | 00:51'10" |
10.1 | 05'26" | 00:51'39" |