5.2 km | 00:34:45 | 06:39/km日期: 2015-11-01 05:47 - 卡路里: 457 Cal - 溫度: 21°C - 濕度: 84%
Pace: 07'15" / 06'46" / 06'48" / 06'24" / 06'09" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'07") | 1000 / 1000 |
2 | | 06'45" (+00'37") | 1000 / 2000 |
3 | | 06'48" (+00'40") | 1000 / 3000 |
4 | | 06'24" (+00'16") | 1000 / 4000 |
5 | | 06'08" | 1000 / 5000 |
6 | | 06'09" (+00'01") | 225 / 5225 |
11月累積里程 : 159.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'46" | 00:14'01" |
3 | 06'48" | 00:20'49" |
4 | 06'24" | 00:27'13" |
5 | 06'09" | 00:33'22" |
5.2 | 06'08" | 00:34'45" |