8.7 km | 01:10:38 | 08:08/km日期: 2015-11-01 06:42 - 地點: 板一體育場 - 天氣: 陰天 - 卡路里: 555 Cal - 溫度: 22°C - 濕度: 78%
Pace: 12'08" / 07'53" / 06'43" / 06'31" / 06'58" / 06'45" / 07'22" / 09'24" / 10'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'17" (+05'06") | 380 / 380 |
2 | | 10'59" (+04'48") | 403 / 784 |
3 | | 12'04" (+05'53") | 403 / 1187 |
4 | | 07'46" (+01'35") | 398 / 1585 |
5 | | 07'48" (+01'37") | 392 / 1978 |
6 | | 07'14" (+01'03") | 400 / 2378 |
7 | | 06'11" | 414 / 2793 |
8 | | 06'42" (+00'31") | 389 / 3182 |
9 | | 06'35" (+00'24") | 407 / 3589 |
10 | | 06'33" (+00'22") | 399 / 3989 |
11 | | 06'59" (+00'48") | 407 / 4396 |
12 | | 07'07" (+00'56") | 395 / 4792 |
13 | | 06'37" (+00'26") | 395 / 5187 |
14 | | 06'42" (+00'31") | 409 / 5597 |
15 | | 06'50" (+00'39") | 406 / 6003 |
16 | | 06'23" (+00'12") | 391 / 6395 |
17 | | 08'04" (+01'53") | 398 / 6793 |
18 | | 07'44" (+01'33") | 404 / 7198 |
19 | | 09'42" (+03'31") | 407 / 7605 |
20 | | 10'01" (+03'50") | 395 / 8001 |
21 | | 09'51" (+03'40") | 397 / 8398 |
22 | | 10'30" (+04'19") | 283 / 8682 |
11月累積里程 :
92.62 km ![](images/shoe.png)
New Balance 1080 累積 :
8189.4 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'08" | 00:12'08" |
2 | 07'53" | 00:20'01" |
3 | 06'43" | 00:26'44" |
4 | 06'31" | 00:33'15" |
5 | 06'58" | 00:40'13" |
6 | 06'45" | 00:46'58" |
7 | 07'22" | 00:54'20" |
8 | 09'24" | 01:03'44" |
8.7 | 10'06" | 01:10'38" |