7.8 km | 02:13:31 | 17:07/km日期: 2022-11-27 08:18 - 總爬升: 315 m - 卡路里: 356 Cal - 平均步頻: 114
Pace: 13'56" / 27'11" / 15'25" / 20'14" / 16'54" / 13'20" / 18'38" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'04" (+00'45") | 1000 / 1000 |
2 | | 27'11" (+13'52") | 1000 / 2000 |
3 | | 15'24" (+02'05") | 1000 / 3000 |
4 | | 20'14" (+06'55") | 1000 / 4000 |
5 | | 16'54" (+03'35") | 1000 / 5000 |
6 | | 13'19" | 1000 / 6000 |
7 | | 18'36" (+05'17") | 1000 / 7000 |
8 | | 09'40" | 803 / 7803 |
11月累積里程 :
112.54 km Mizuno Wave Rider 24 累積 :
1292.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'56" | 00:13'56" |
2 | 27'11" | 00:41'07" |
3 | 15'25" | 00:56'32" |
4 | 20'14" | 01:16'46" |
5 | 16'54" | 01:33'40" |
6 | 13'20" | 01:47'00" |
7 | 18'38" | 02:05'38" |
7.8 | 09'38" | 02:13'23" |