5.8 km | 00:47:09 | 08:10/km日期: 2022-11-27 20:42 - 卡路里: 329 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 80%
Pace: 07'02" / 07'40" / 09'02" / 07'52" / 08'46" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" | 1000 / 1000 |
2 | | 07'39" (+00'38") | 1000 / 2000 |
3 | | 09'01" (+02'00") | 1000 / 3000 |
4 | | 07'51" (+00'50") | 1000 / 4000 |
5 | | 08'45" (+01'44") | 1000 / 5000 |
6 | | 08'50" (+01'49") | 769 / 5769 |
11月累積里程 : 15.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'40" | 00:14'42" |
3 | 09'02" | 00:23'44" |
4 | 07'52" | 00:31'36" |
5 | 08'46" | 00:40'22" |
5.8 | 08'50" | 00:47'10" |