6.0 km | 00:43:15 | 07:11/km日期: 2022-11-27 17:39 - 卡路里: 587 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 80%
Pace: 05'29" / 07'15" / 07'08" / 07'08" / 06'59" / 06'45" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'09") | 1000 / 1000 |
2 | | 07'14" (+00'29") | 1000 / 2000 |
3 | | 07'08" (+00'23") | 1000 / 3000 |
4 | | 07'07" (+00'22") | 1000 / 4000 |
5 | | 06'59" (+00'14") | 1000 / 5000 |
6 | | 06'45" | 1000 / 6000 |
7 | | 08'04" (+01'19") | 13 / 6013 |
11月累積里程 : 147.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 07'15" | 00:12'44" |
3 | 07'08" | 00:19'52" |
4 | 07'08" | 00:27'00" |
5 | 06'59" | 00:33'59" |
6 | 06'45" | 00:40'44" |
6.0 | 07'38" | 00:40'50" |