41.0 km | 06:18:18 | 09:13/km日期: 2015-10-31 06:53 - 總爬升: 900 m - 卡路里: 2581 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'46" / 09'18" / 09'46" / 09'21" / 07'12" / 08'06" / 08'43" / 07'18" / 07'43" / 08'20" / 10'06" / 25'20" / 11'13" / 07'07" / 09'07" / 11'32" / 10'19" / 10'38" / 08'17" / 11'17" / 08'55" / 08'55" / 08'23" / 11'56" / 12'40" / 10'23" / 09'56" / 07'33" / 08'06" / 09'05" / 09'26" / 08'43" / 10'52" / 06'37" / 06'21" / 10'16" / 06'47" / 06'23" / 06'37" / 06'10" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+01'33") | 1008 / 1008 |
2 | | 09'17" (+03'09") | 1000 / 2009 |
3 | | 09'45" (+03'37") | 1001 / 3010 |
4 | | 09'21" (+03'13") | 998 / 4009 |
5 | | 07'11" (+01'03") | 1000 / 5010 |
6 | | 08'06" (+01'58") | 1004 / 6015 |
7 | | 08'46" (+02'38") | 995 / 7011 |
8 | | 07'14" (+01'06") | 998 / 8009 |
9 | | 07'41" (+01'33") | 1002 / 9011 |
10 | | 08'20" (+02'12") | 1006 / 10018 |
11 | | 10'24" (+04'16") | 993 / 11011 |
12 | | 25'08" (+19'00") | 999 / 12010 |
13 | | 11'08" (+05'00") | 1005 / 13016 |
14 | | 07'09" (+01'01") | 996 / 14012 |
15 | | 09'03" (+02'55") | 1008 / 15021 |
16 | | 11'37" (+05'29") | 992 / 16014 |
17 | | 10'17" (+04'09") | 1002 / 17016 |
18 | | 10'34" (+04'26") | 1003 / 18020 |
19 | | 08'18" (+02'10") | 1004 / 19024 |
20 | | 11'17" (+05'09") | 999 / 20023 |
21 | | 08'59" (+02'51") | 1001 / 21025 |
22 | | 08'54" (+02'46") | 997 / 22023 |
23 | | 08'17" (+02'09") | 1006 / 23029 |
24 | | 12'00" (+05'52") | 994 / 24024 |
25 | | 12'42" (+06'34") | 999 / 25023 |
26 | | 10'19" (+04'11") | 1001 / 26025 |
27 | | 09'53" (+03'45") | 1001 / 27027 |
28 | | 07'39" (+01'31") | 1001 / 28028 |
29 | | 08'04" (+01'56") | 996 / 29024 |
30 | | 09'07" (+02'59") | 1006 / 30031 |
31 | | 09'34" (+03'26") | 1001 / 31032 |
32 | | 08'27" (+02'19") | 994 / 32026 |
33 | | 10'53" (+04'45") | 997 / 33024 |
34 | | 06'34" (+00'26") | 999 / 34024 |
35 | | 06'23" (+00'15") | 1002 / 35026 |
36 | | 10'16" (+04'08") | 994 / 36021 |
37 | | 06'48" (+00'40") | 1003 / 37025 |
38 | | 06'21" (+00'13") | 1003 / 38028 |
39 | | 06'39" (+00'31") | 994 / 39023 |
40 | | 06'08" | 1003 / 40027 |
41 | | 05'46" | 972 / 40999 |
10月累積里程 : 287.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 09'18" | 00:17'04" |
3 | 09'46" | 00:26'50" |
4 | 09'21" | 00:36'11" |
5 | 07'12" | 00:43'23" |
6 | 08'06" | 00:51'29" |
7 | 08'43" | 01:00'12" |
8 | 07'18" | 01:07'30" |
9 | 07'43" | 01:15'13" |
10 | 08'20" | 01:23'33" |
11 | 10'06" | 01:33'39" |
12 | 25'20" | 01:58'59" |
13 | 11'13" | 02:10'12" |
14 | 07'07" | 02:17'19" |
15 | 09'07" | 02:26'26" |
16 | 11'32" | 02:37'58" |
17 | 10'19" | 02:48'17" |
18 | 10'38" | 02:58'55" |
19 | 08'17" | 03:07'12" |
20 | 11'17" | 03:18'29" |
21 | 08'55" | 03:27'24" |
22 | 08'55" | 03:36'19" |
23 | 08'23" | 03:44'42" |
24 | 11'56" | 03:56'38" |
25 | 12'40" | 04:09'18" |
26 | 10'23" | 04:19'41" |
27 | 09'56" | 04:29'37" |
28 | 07'33" | 04:37'10" |
29 | 08'06" | 04:45'16" |
30 | 09'05" | 04:54'21" |
31 | 09'26" | 05:03'47" |
32 | 08'43" | 05:12'30" |
33 | 10'52" | 05:23'22" |
34 | 06'37" | 05:29'59" |
35 | 06'21" | 05:36'20" |
36 | 10'16" | 05:46'36" |
37 | 06'47" | 05:53'23" |
38 | 06'23" | 05:59'46" |
39 | 06'37" | 06:06'23" |
40 | 06'10" | 06:12'33" |
41.0 | 05'53" | 06:18'18" |