12.0 km | 01:10:11 | 05:50/km日期: 2015-10-31 07:03 - 總爬升: 117 m - 卡路里: 649 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'54" / 05'12" / 05'22" / 05'11" / 05'37" / 05'40" / 06'02" / 06'49" / 06'06" / 06'00" / 06'15" / 302'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'35") | 1200 / 1200 |
2 | | 05'10" | 1200 / 2400 |
3 | | 05'16" (+00'06") | 1200 / 3599 |
4 | | 05'25" (+00'15") | 1200 / 4800 |
5 | | 05'31" (+00'21") | 1200 / 6000 |
6 | | 06'52" (+01'42") | 1200 / 7200 |
7 | | 05'53" (+00'43") | 1200 / 8400 |
8 | | 06'07" (+00'57") | 1200 / 9600 |
9 | | 06'06" (+00'56") | 1200 / 10799 |
10 | | 06'10" (+01'00") | 1200 / 11999 |
11 | | 08'14" (+03'04") | 20 / 12020 |
10月累積里程 :
202.00 km adidas G96616 累積 :
1800.1 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'12" | 00:11'06" |
3 | 05'22" | 00:16'28" |
4 | 05'11" | 00:21'39" |
5 | 05'37" | 00:27'16" |
6 | 05'40" | 00:32'56" |
7 | 06'02" | 00:38'58" |
8 | 06'49" | 00:45'47" |
9 | 06'06" | 00:51'53" |
10 | 06'00" | 00:57'53" |
11 | 06'15" | 01:04'08" |
12.0 | 05'55" | 01:10'11" |