11.0 km | 01:03:40 | 05:46/km日期: 2015-10-31 06:54 - 卡路里: 684 Cal - 總步數: 10686 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'59" / 05'37" / 05'30" / 05'34" / 05'32" / 05'36" / 05'39" / 06'20" / 05'54" / 05'47" / 06'01" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'28") | 1000 / 1000 | 166 / 100 |
2 | | 05'34" (+00'04") | 1007 / 2008 | 175 / 102 |
3 | | 05'30" | 1006 / 3014 | 175 / 103 |
4 | | 05'30" | 1001 / 4016 | 175 / 103 |
5 | | 05'31" (+00'01") | 1009 / 5026 | 176 / 102 |
6 | | 05'33" (+00'03") | 1008 / 6034 | 175 / 102 |
7 | | 05'37" (+00'07") | 1003 / 7037 | 173 / 102 |
8 | | 06'19" (+00'49") | 1002 / 8040 | 135 / 116 |
9 | | 05'50" (+00'20") | 1001 / 9042 | 170 / 100 |
10 | | 05'49" (+00'19") | 1002 / 10044 | 170 / 100 |
11 | | 06'00" (+00'30") | 1000 / 11044 | 155 / 106 |
10月累積里程 : 94.07 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'37" | 00:11'36" |
3 | 05'30" | 00:17'06" |
4 | 05'34" | 00:22'40" |
5 | 05'32" | 00:28'12" |
6 | 05'36" | 00:33'48" |
7 | 05'39" | 00:39'27" |
8 | 06'20" | 00:45'47" |
9 | 05'54" | 00:51'41" |
10 | 05'47" | 00:57'28" |
11 | 06'01" | 01:03'29" |
11.0 | 10'07" | 01:03'40" |