27.1 km | 02:42:58 | 06:00/km日期: 2015-10-31 04:32 - 總爬升: 215 m - 地點: 中央大學 - 天氣: 晴 - 卡路里: 1658 Cal - 溫度: 22°C - 濕度: 89%
Pace: 06'05" / 05'51" / 05'25" / 05'53" / 05'57" / 05'38" / 05'53" / 05'47" / 05'50" / 06'03" / 06'39" / 05'47" / 05'52" / 05'58" / 06'13" / 05'47" / 05'59" / 06'09" / 05'58" / 06'08" / 06'38" / 05'54" / 05'52" / 06'29" / 06'25" / 05'59" / 06'16" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'36") | 991 / 991 |
2 | | 05'48" (+00'22") | 1006 / 1998 |
3 | | 05'26" | 994 / 2992 |
4 | | 05'55" (+00'29") | 1007 / 4000 |
5 | | 05'56" (+00'30") | 1001 / 5002 |
6 | | 05'37" (+00'11") | 1001 / 6003 |
7 | | 05'51" (+00'25") | 1005 / 7008 |
8 | | 05'45" (+00'19") | 1004 / 8013 |
9 | | 05'53" (+00'27") | 1003 / 9016 |
10 | | 06'02" (+00'36") | 1001 / 10018 |
11 | | 06'39" (+01'13") | 999 / 11017 |
12 | | 05'47" (+00'21") | 1001 / 12018 |
13 | | 05'49" (+00'23") | 1005 / 13024 |
14 | | 05'58" (+00'32") | 1002 / 14026 |
15 | | 06'12" (+00'46") | 1002 / 15028 |
16 | | 05'50" (+00'24") | 988 / 16017 |
17 | | 05'52" (+00'26") | 1014 / 17032 |
18 | | 06'10" (+00'44") | 992 / 18024 |
19 | | 05'57" (+00'31") | 1007 / 19031 |
20 | | 06'06" (+00'40") | 1012 / 20044 |
21 | | 06'40" (+01'14") | 1000 / 21044 |
22 | | 05'53" (+00'27") | 1001 / 22046 |
23 | | 05'51" (+00'25") | 994 / 23040 |
24 | | 06'33" (+01'07") | 1009 / 24050 |
25 | | 06'21" (+00'55") | 1000 / 25050 |
26 | | 05'59" (+00'33") | 993 / 26044 |
27 | | 06'13" (+00'47") | 1000 / 27044 |
28 | | 08'14" (+02'48") | 44 / 27089 |
10月累積里程 :
85.64 km Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'25" | 00:17'21" |
4 | 05'53" | 00:23'14" |
5 | 05'57" | 00:29'11" |
6 | 05'38" | 00:34'49" |
7 | 05'53" | 00:40'42" |
8 | 05'47" | 00:46'29" |
9 | 05'50" | 00:52'19" |
10 | 06'03" | 00:58'22" |
11 | 06'39" | 01:05'01" |
12 | 05'47" | 01:10'48" |
13 | 05'52" | 01:16'40" |
14 | 05'58" | 01:22'38" |
15 | 06'13" | 01:28'51" |
16 | 05'47" | 01:34'38" |
17 | 05'59" | 01:40'37" |
18 | 06'09" | 01:46'46" |
19 | 05'58" | 01:52'44" |
20 | 06'08" | 01:58'52" |
21 | 06'38" | 02:05'30" |
22 | 05'54" | 02:11'24" |
23 | 05'52" | 02:17'16" |
24 | 06'29" | 02:23'45" |
25 | 06'25" | 02:30'10" |
26 | 05'59" | 02:36'09" |
27 | 06'16" | 02:42'25" |
27.1 | 06'10" | 02:42'58" |