5.7 km | 00:29:12 | 05:09/km日期: 2015-10-30 20:04 - 卡路里: 336 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'18" / 05'23" / 05'14" / 05'23" / 05'02" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'55") | 453 / 453 |
2 | | 05'19" (+01'17") | 453 / 907 |
3 | | 05'15" (+01'13") | 453 / 1360 |
4 | | 05'17" (+01'15") | 453 / 1814 |
5 | | 05'15" (+01'13") | 453 / 2268 |
6 | | 05'08" (+01'06") | 453 / 2721 |
7 | | 05'01" (+00'59") | 453 / 3175 |
8 | | 05'15" (+01'13") | 453 / 3629 |
9 | | 05'54" (+01'52") | 453 / 4082 |
10 | | 04'02" | 453 / 4536 |
11 | | 04'15" (+00'13") | 453 / 4990 |
12 | | 06'25" (+02'23") | 223 / 5213 |
10月累積里程 : 65.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'23" | 00:10'41" |
3 | 05'14" | 00:15'55" |
4 | 05'23" | 00:21'18" |
5 | 05'02" | 00:26'20" |
5.2 | 13'20" | 00:29'11" |