13.3 km | 01:22:36 | 06:11/km日期: 2015-10-14 16:27 - 卡路里: 936 Cal - 總步數: 14146 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'55" / 06'05" / 06'17" / 06'15" / 06'09" / 06'40" / 06'13" / 06'21" / 06'11" / 06'14" / 06'11" / 06'12" / 05'37" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'19") | 1001 / 1001 | 173 / 97 |
2 | | 06'04" (+00'29") | 1002 / 2003 | 172 / 95 |
3 | | 06'16" (+00'41") | 1000 / 3003 | 173 / 91 |
4 | | 06'16" (+00'41") | 1005 / 4009 | 173 / 92 |
5 | | 06'06" (+00'31") | 1009 / 5018 | 175 / 93 |
6 | | 06'37" (+01'02") | 1004 / 6022 | 162 / 92 |
7 | | 06'11" (+00'36") | 1005 / 7028 | 170 / 94 |
8 | | 06'19" (+00'44") | 1000 / 8028 | 169 / 92 |
9 | | 06'11" (+00'36") | 1002 / 9031 | 171 / 94 |
10 | | 06'13" (+00'38") | 1003 / 10034 | 170 / 93 |
11 | | 06'09" (+00'34") | 1002 / 11036 | 171 / 94 |
12 | | 06'10" (+00'35") | 1000 / 12037 | 170 / 94 |
13 | | 05'35" | 1003 / 13041 | 174 / 102 |
14 | | 06'35" (+01'00") | 336 / 13377 | 162 / 93 |
10月累積里程 : 253.03 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'05" | 00:12'00" |
3 | 06'17" | 00:18'17" |
4 | 06'15" | 00:24'32" |
5 | 06'09" | 00:30'41" |
6 | 06'40" | 00:37'21" |
7 | 06'13" | 00:43'34" |
8 | 06'21" | 00:49'55" |
9 | 06'11" | 00:56'06" |
10 | 06'14" | 01:02'20" |
11 | 06'11" | 01:08'31" |
12 | 06'12" | 01:14'43" |
13 | 05'37" | 01:20'20" |
13.3 | 06'44" | 01:22'36" |