11.2 km | 01:21:47 | 07:16/km日期: 2022-11-22 22:33 - 卡路里: 618 Cal - 平均步頻: 20 - 溫度: 24°C - 濕度: 86%
Pace: 07'08" / 06'50" / 06'32" / 07'51" / 06'16" / 08'30" / 07'02" / 07'35" / 07'20" / 07'51" / 06'58" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'33") | 498 / 498 |
2 | | 06'36" (+00'32") | 491 / 990 |
3 | | 07'11" (+01'07") | 509 / 1499 |
4 | | 06'26" (+00'22") | 504 / 2004 |
5 | | 06'13" (+00'09") | 498 / 2502 |
6 | | 06'48" (+00'44") | 503 / 3006 |
7 | | 06'29" (+00'25") | 500 / 3506 |
8 | | 09'12" (+03'08") | 499 / 4006 |
9 | | 06'25" (+00'21") | 495 / 4501 |
10 | | 06'04" | 507 / 5008 |
11 | | 08'25" (+02'21") | 512 / 5521 |
12 | | 08'28" (+02'24") | 493 / 6015 |
13 | | 07'12" (+01'08") | 506 / 6521 |
14 | | 06'54" (+00'50") | 499 / 7021 |
15 | | 08'38" (+02'34") | 505 / 7526 |
16 | | 06'27" (+00'23") | 487 / 8014 |
17 | | 06'37" (+00'33") | 508 / 8522 |
18 | | 08'12" (+02'08") | 495 / 9017 |
19 | | 08'17" (+02'13") | 502 / 9519 |
20 | | 07'11" (+01'07") | 510 / 10029 |
21 | | 06'36" (+00'32") | 496 / 10526 |
22 | | 07'28" (+01'24") | 508 / 11034 |
23 | | 05'52" | 238 / 11272 |
11月累積里程 : 248.57 km
Android - OPPO CPH2343 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'50" | 00:13'58" |
3 | 06'32" | 00:20'30" |
4 | 07'51" | 00:28'21" |
5 | 06'16" | 00:34'37" |
6 | 08'30" | 00:43'07" |
7 | 07'02" | 00:50'09" |
8 | 07'35" | 00:57'44" |
9 | 07'20" | 01:05'04" |
10 | 07'51" | 01:12'55" |
11 | 06'58" | 01:19'53" |
11.3 | 06'05" | 01:21'29" |