15.0 km | 01:22:57 | 05:31/km日期: 2015-10-29 06:59 - 卡路里: 947 Cal - 總步數: 15104 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 91%
Pace: 05'57" / 05'39" / 05'38" / 05'29" / 05'38" / 05'32" / 05'31" / 05'28" / 05'30" / 05'22" / 05'26" / 05'25" / 05'23" / 05'20" / 05'19" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'41") | 1007 / 1007 | 180 / 92 |
2 | | 05'34" (+00'18") | 1004 / 2012 | 183 / 97 |
3 | | 05'36" (+00'20") | 1005 / 3017 | 182 / 97 |
4 | | 05'30" (+00'14") | 1005 / 4023 | 181 / 100 |
5 | | 05'37" (+00'21") | 1002 / 5025 | 180 / 98 |
6 | | 05'32" (+00'16") | 1008 / 6034 | 179 / 100 |
7 | | 05'27" (+00'11") | 1000 / 7034 | 181 / 101 |
8 | | 05'29" (+00'13") | 1005 / 8040 | 181 / 100 |
9 | | 05'28" (+00'12") | 1005 / 9045 | 181 / 100 |
10 | | 05'21" (+00'05") | 1000 / 10046 | 183 / 101 |
11 | | 05'27" (+00'11") | 1007 / 11053 | 183 / 99 |
12 | | 05'21" (+00'05") | 1008 / 12062 | 182 / 102 |
13 | | 05'23" (+00'07") | 1007 / 13069 | 182 / 101 |
14 | | 05'17" (+00'01") | 1006 / 14076 | 183 / 102 |
15 | | 05'16" | 1008 / 15084 | 184 / 102 |
10月累積里程 : 285.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'39" | 00:11'36" |
3 | 05'38" | 00:17'14" |
4 | 05'29" | 00:22'43" |
5 | 05'38" | 00:28'21" |
6 | 05'32" | 00:33'53" |
7 | 05'31" | 00:39'24" |
8 | 05'28" | 00:44'52" |
9 | 05'30" | 00:50'22" |
10 | 05'22" | 00:55'44" |
11 | 05'26" | 01:01'10" |
12 | 05'25" | 01:06'35" |
13 | 05'23" | 01:11'58" |
14 | 05'20" | 01:17'18" |
15 | 05'19" | 01:22'37" |
15.0 | 12'12" | 01:22'57" |