6.3 km | 00:59:43 | 09:31/km日期: 2015-10-28 21:12 - 卡路里: 352 Cal - 溫度: 25°C - 濕度: 77%
Pace: 11'24" / 10'46" / 10'50" / 08'04" / 07'11" / 08'14" / 11'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'24" (+04'14") | 1000 / 1000 |
2 | | 10'45" (+03'35") | 1000 / 2000 |
3 | | 10'49" (+03'39") | 1000 / 3000 |
4 | | 08'04" (+00'54") | 1000 / 4000 |
5 | | 07'10" | 1000 / 5000 |
6 | | 08'14" (+01'04") | 1000 / 6000 |
7 | | 11'45" (+04'35") | 274 / 6274 |
10月累積里程 : 334.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'24" | 00:11'24" |
2 | 10'46" | 00:22'10" |
3 | 10'50" | 00:33'00" |
4 | 08'04" | 00:41'04" |
5 | 07'11" | 00:48'15" |
6 | 08'14" | 00:56'29" |
6.3 | 11'46" | 00:59'43" |