6.0 km | 00:35:02 | 05:47/km日期: 2013-06-26 05:08 - 地點: 社頭運動公園 - 天氣: 涼爽 - 卡路里: 449 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'59" / 05'49" / 05'45" / 05'41" / 05'49" / 05'45" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'25") | 401 / 401 |
2 | | 05'52" (+00'13") | 399 / 800 |
3 | | 05'55" (+00'16") | 408 / 1209 |
4 | | 05'53" (+00'14") | 398 / 1607 |
5 | | 05'42" (+00'03") | 405 / 2012 |
6 | | 05'46" (+00'07") | 401 / 2414 |
7 | | 05'43" (+00'04") | 398 / 2813 |
8 | | 05'41" (+00'02") | 409 / 3223 |
9 | | 05'44" (+00'05") | 397 / 3620 |
10 | | 05'39" | 400 / 4021 |
11 | | 05'43" (+00'04") | 402 / 4423 |
12 | | 05'51" (+00'12") | 403 / 4827 |
13 | | 05'46" (+00'07") | 407 / 5234 |
14 | | 05'46" (+00'07") | 398 / 5633 |
15 | | 05'45" (+00'06") | 399 / 6032 |
16 | | 05'50" (+00'11") | 11 / 6044 |
6月累積里程 : 115.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'49" | 00:11'48" |
3 | 05'45" | 00:17'33" |
4 | 05'41" | 00:23'14" |
5 | 05'49" | 00:29'03" |
6 | 05'45" | 00:34'48" |
6.0 | 05'16" | 00:35'02" |