31.3 km | 02:48:08 | 05:22/km日期: 2022-11-20 05:35 - 地點: 新竹苗栗自行車道 - 平均心率: 141 - 卡路里: 1317 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 90%
Pace: 05'31" / 05'28" / 05'29" / 05'16" / 05'16" / 05'19" / 05'29" / 08'03" / 05'13" / 05'15" / 05'08" / 04'59" / 05'07" / 04'59" / 05'07" / 05'19" / 04'58" / 05'06" / 05'12" / 05'01" / 04'52" / 05'03" / 06'05" / 05'18" / 05'15" / 04'59" / 05'18" / 05'30" / 05'34" / 05'46" / 05'39" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'39") | 1000 / 1000 |
2 | | 05'27" (+00'35") | 1000 / 2000 |
3 | | 05'29" (+00'37") | 1000 / 3000 |
4 | | 05'16" (+00'24") | 1000 / 4000 |
5 | | 05'15" (+00'23") | 1000 / 5000 |
6 | | 05'18" (+00'26") | 1000 / 6000 |
7 | | 05'29" (+00'37") | 1000 / 7000 |
8 | | 08'03" (+03'11") | 1000 / 8000 |
9 | | 05'12" (+00'20") | 1000 / 9000 |
10 | | 05'15" (+00'23") | 1000 / 10000 |
11 | | 05'07" (+00'15") | 1000 / 11000 |
12 | | 04'59" (+00'07") | 1000 / 12000 |
13 | | 05'07" (+00'15") | 1000 / 13000 |
14 | | 04'59" (+00'07") | 1000 / 14000 |
15 | | 05'06" (+00'14") | 1000 / 15000 |
16 | | 05'19" (+00'27") | 1000 / 16000 |
17 | | 04'57" (+00'05") | 1000 / 17000 |
18 | | 05'05" (+00'13") | 1000 / 18000 |
19 | | 05'11" (+00'19") | 1000 / 19000 |
20 | | 05'00" (+00'08") | 1000 / 20000 |
21 | | 04'52" | 1000 / 21000 |
22 | | 05'03" (+00'11") | 1000 / 22000 |
23 | | 06'04" (+01'12") | 1000 / 23000 |
24 | | 05'18" (+00'26") | 1000 / 24000 |
25 | | 05'14" (+00'22") | 1000 / 25000 |
26 | | 04'59" (+00'07") | 1000 / 26000 |
27 | | 05'17" (+00'25") | 1000 / 27000 |
28 | | 05'30" (+00'38") | 1000 / 28000 |
29 | | 05'33" (+00'41") | 1000 / 29000 |
30 | | 05'45" (+00'53") | 1000 / 30000 |
31 | | 05'39" (+00'47") | 1000 / 31000 |
32 | | 05'54" (+01'02") | 268 / 31268 |
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