149.9 km | 18:25:51 | 07:22/km日期: 2022-11-18 21:00 - 總爬升: 319 m - 平均心率: 114 - 卡路里: 6679 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 96%
Pace: 05'29" / 05'22" / 05'19" / 05'14" / 05'04" / 05'09" / 05'35" / 05'21" / 05'30" / 05'35" / 05'20" / 05'01" / 05'21" / 05'39" / 05'05" / 05'12" / 05'17" / 05'10" / 05'59" / 05'32" / 05'17" / 05'21" / 05'13" / 05'23" / 05'23" / 05'46" / 06'43" / 05'21" / 05'17" / 05'29" / 05'26" / 07'34" / 05'49" / 05'29" / 05'40" / 05'23" / 05'26" / 05'36" / 05'53" / 05'53" / 05'23" / 05'22" / 05'25" / 05'40" / 06'59" / 05'34" / 05'33" / 05'40" / 05'33" / 05'45" / 05'26" / 05'29" / 06'42" / 05'32" / 05'32" / 05'34" / 05'31" / 09'52" / 05'40" / 05'58" / 05'38" / 05'42" / 05'36" / 06'09" / 05'41" / 07'02" / 06'11" / 05'41" / 05'46" / 05'42" / 08'37" / 06'30" / 05'55" / 06'00" / 05'59" / 06'39" / 05'55" / 06'23" / 05'56" / 07'49" / 05'58" / 07'03" / 06'37" / 05'39" / 08'22" / 06'04" / 06'57" / 06'08" / 07'15" / 05'57" / 06'09" / 06'20" / 06'56" / 05'46" / 08'08" / 05'51" / 05'51" / 08'39" / 06'00" / 06'29" / 06'47" / 05'44" / 06'14" / 06'03" / 06'00" / 07'38" / 07'46" / 07'57" / 06'38" / 06'20" / 10'46" / 07'07" / 06'44" / 07'45" / 06'14" / 07'39" / 08'16" / 09'22" / 08'07" / 09'05" / 10'36" / 09'32" / 08'16" / 17'01" / 11'09" / 09'02" / 10'15" / 06'17" / 09'36" / 08'46" / 08'16" / 10'43" / 12'01" / 12'04" / 13'11" / 12'34" / 14'49" / 09'50" / 10'57" / 10'45" / 10'44" / 11'11" / 10'55" / 11'05" / 13'35" / 13'49" / 13'40" / 17'13" / 22'33" / 48'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'27") | 1000 / 1000 |
2 | | 05'22" (+00'21") | 1000 / 2000 |
3 | | 05'18" (+00'17") | 1000 / 3000 |
4 | | 05'13" (+00'12") | 1000 / 4000 |
5 | | 05'03" (+00'02") | 1000 / 5000 |
6 | | 05'08" (+00'07") | 1000 / 6000 |
7 | | 05'35" (+00'34") | 1000 / 7000 |
8 | | 05'20" (+00'19") | 1000 / 8000 |
9 | | 05'30" (+00'29") | 1000 / 9000 |
10 | | 05'34" (+00'33") | 1000 / 10000 |
11 | | 05'19" (+00'18") | 1000 / 11000 |
12 | | 05'01" | 1000 / 12000 |
13 | | 05'21" (+00'20") | 1000 / 13000 |
14 | | 05'38" (+00'37") | 1000 / 14000 |
15 | | 05'04" (+00'03") | 1000 / 15000 |
16 | | 05'12" (+00'11") | 1000 / 16000 |
17 | | 05'17" (+00'16") | 1000 / 17000 |
18 | | 05'09" (+00'08") | 1000 / 18000 |
19 | | 05'59" (+00'58") | 1000 / 19000 |
20 | | 05'31" (+00'30") | 1000 / 20000 |
21 | | 05'17" (+00'16") | 1000 / 21000 |
22 | | 05'20" (+00'19") | 1000 / 22000 |
23 | | 05'13" (+00'12") | 1000 / 23000 |
24 | | 05'22" (+00'21") | 1000 / 24000 |
25 | | 05'22" (+00'21") | 1000 / 25000 |
26 | | 05'46" (+00'45") | 1000 / 26000 |
27 | | 06'43" (+01'42") | 1000 / 27000 |
28 | | 05'21" (+00'20") | 1000 / 28000 |
29 | | 05'16" (+00'15") | 1000 / 29000 |
30 | | 05'29" (+00'28") | 1000 / 30000 |
31 | | 05'26" (+00'25") | 1000 / 31000 |
32 | | 07'33" (+02'32") | 1000 / 32000 |
33 | | 05'48" (+00'47") | 1000 / 33000 |
34 | | 05'29" (+00'28") | 1000 / 34000 |
35 | | 05'39" (+00'38") | 1000 / 35000 |
36 | | 05'23" (+00'22") | 1000 / 36000 |
37 | | 05'25" (+00'24") | 1000 / 37000 |
38 | | 05'36" (+00'35") | 1000 / 38000 |
39 | | 05'52" (+00'51") | 1000 / 39000 |
40 | | 05'53" (+00'52") | 1000 / 40000 |
41 | | 05'22" (+00'21") | 1000 / 41000 |
42 | | 05'21" (+00'20") | 1000 / 42000 |
43 | | 05'25" (+00'24") | 1000 / 43000 |
44 | | 05'39" (+00'38") | 1000 / 44000 |
45 | | 06'59" (+01'58") | 1000 / 45000 |
46 | | 05'34" (+00'33") | 1000 / 46000 |
47 | | 05'33" (+00'32") | 1000 / 47000 |
48 | | 05'39" (+00'38") | 1000 / 48000 |
49 | | 05'33" (+00'32") | 1000 / 49000 |
50 | | 05'45" (+00'44") | 1000 / 50000 |
51 | | 05'25" (+00'24") | 1000 / 51000 |
52 | | 05'29" (+00'28") | 1000 / 52000 |
53 | | 06'42" (+01'41") | 1000 / 53000 |
54 | | 05'31" (+00'30") | 1000 / 54000 |
55 | | 05'32" (+00'31") | 1000 / 55000 |
56 | | 05'33" (+00'32") | 1000 / 56000 |
57 | | 05'31" (+00'30") | 1000 / 57000 |
58 | | 09'51" (+04'50") | 1000 / 58000 |
59 | | 05'40" (+00'39") | 1000 / 59000 |
60 | | 05'57" (+00'56") | 1000 / 60000 |
61 | | 05'37" (+00'36") | 1000 / 61000 |
62 | | 05'41" (+00'40") | 1000 / 62000 |
63 | | 05'36" (+00'35") | 1000 / 63000 |
64 | | 06'09" (+01'08") | 1000 / 64000 |
65 | | 05'40" (+00'39") | 1000 / 65000 |
66 | | 07'02" (+02'01") | 1000 / 66000 |
67 | | 06'10" (+01'09") | 1000 / 67000 |
68 | | 05'40" (+00'39") | 1000 / 68000 |
69 | | 05'46" (+00'45") | 1000 / 69000 |
70 | | 05'42" (+00'41") | 1000 / 70000 |
71 | | 08'36" (+03'35") | 1000 / 71000 |
72 | | 06'30" (+01'29") | 1000 / 72000 |
73 | | 05'54" (+00'53") | 1000 / 73000 |
74 | | 06'00" (+00'59") | 1000 / 74000 |
75 | | 05'58" (+00'57") | 1000 / 75000 |
76 | | 06'38" (+01'37") | 1000 / 76000 |
77 | | 05'55" (+00'54") | 1000 / 77000 |
78 | | 06'22" (+01'21") | 1000 / 78000 |
79 | | 05'56" (+00'55") | 1000 / 79000 |
80 | | 07'48" (+02'47") | 1000 / 80000 |
81 | | 05'58" (+00'57") | 1000 / 81000 |
82 | | 07'02" (+02'01") | 1000 / 82000 |
83 | | 06'37" (+01'36") | 1000 / 83000 |
84 | | 05'39" (+00'38") | 1000 / 84000 |
85 | | 08'21" (+03'20") | 1000 / 85000 |
86 | | 06'03" (+01'02") | 1000 / 86000 |
87 | | 06'57" (+01'56") | 1000 / 87000 |
88 | | 06'07" (+01'06") | 1000 / 88000 |
89 | | 07'14" (+02'13") | 1000 / 89000 |
90 | | 05'56" (+00'55") | 1000 / 90000 |
91 | | 06'09" (+01'08") | 1000 / 91000 |
92 | | 06'19" (+01'18") | 1000 / 92000 |
93 | | 06'56" (+01'55") | 1000 / 93000 |
94 | | 05'45" (+00'44") | 1000 / 94000 |
95 | | 08'08" (+03'07") | 1000 / 95000 |
96 | | 05'50" (+00'49") | 1000 / 96000 |
97 | | 05'51" (+00'50") | 1000 / 97000 |
98 | | 08'39" (+03'38") | 1000 / 98000 |
99 | | 05'59" (+00'58") | 1000 / 99000 |
100 | | 06'28" (+01'27") | 1000 / 100000 |
101 | | 06'47" (+01'46") | 1000 / 101000 |
102 | | 05'44" (+00'43") | 1000 / 102000 |
103 | | 06'13" (+01'12") | 1000 / 103000 |
104 | | 06'03" (+01'02") | 1000 / 104000 |
105 | | 06'00" (+00'59") | 1000 / 105000 |
106 | | 07'37" (+02'36") | 1000 / 106000 |
107 | | 07'46" (+02'45") | 1000 / 107000 |
108 | | 07'57" (+02'56") | 1000 / 108000 |
109 | | 06'37" (+01'36") | 1000 / 109000 |
110 | | 06'20" (+01'19") | 1000 / 110000 |
111 | | 10'45" (+05'44") | 1000 / 111000 |
112 | | 07'06" (+02'05") | 1000 / 112000 |
113 | | 06'43" (+01'42") | 1000 / 113000 |
114 | | 07'45" (+02'44") | 1000 / 114000 |
115 | | 06'13" (+01'12") | 1000 / 115000 |
116 | | 07'39" (+02'38") | 1000 / 116000 |
117 | | 08'16" (+03'15") | 1000 / 117000 |
118 | | 09'22" (+04'21") | 1000 / 118000 |
119 | | 08'07" (+03'06") | 1000 / 119000 |
120 | | 09'04" (+04'03") | 1000 / 120000 |
121 | | 10'36" (+05'35") | 1000 / 121000 |
122 | | 09'32" (+04'31") | 1000 / 122000 |
123 | | 08'16" (+03'15") | 1000 / 123000 |
124 | | 17'00" (+11'59") | 1000 / 124000 |
125 | | 11'08" (+06'07") | 1000 / 125000 |
126 | | 09'01" (+04'00") | 1000 / 126000 |
127 | | 10'14" (+05'13") | 1000 / 127000 |
128 | | 06'17" (+01'16") | 1000 / 128000 |
129 | | 09'36" (+04'35") | 1000 / 129000 |
130 | | 08'45" (+03'44") | 1000 / 130000 |
131 | | 08'16" (+03'15") | 1000 / 131000 |
132 | | 10'43" (+05'42") | 1000 / 132000 |
133 | | 12'00" (+06'59") | 1000 / 133000 |
134 | | 12'04" (+07'03") | 1000 / 134000 |
135 | | 13'10" (+08'09") | 1000 / 135000 |
136 | | 12'33" (+07'32") | 1000 / 136000 |
137 | | 14'49" (+09'48") | 1000 / 137000 |
138 | | 09'50" (+04'49") | 1000 / 138000 |
139 | | 10'56" (+05'55") | 1000 / 139000 |
140 | | 10'45" (+05'44") | 1000 / 140000 |
141 | | 10'43" (+05'42") | 1000 / 141000 |
142 | | 11'10" (+06'09") | 1000 / 142000 |
143 | | 10'55" (+05'54") | 1000 / 143000 |
144 | | 11'05" (+06'04") | 1000 / 144000 |
145 | | 13'34" (+08'33") | 1000 / 145000 |
146 | | 13'48" (+08'47") | 1000 / 146000 |
147 | | 13'40" (+08'39") | 1000 / 147000 |
148 | | 17'12" (+12'11") | 1000 / 148000 |
149 | | 22'32" (+17'31") | 1000 / 149000 |
150 | | 23'41" (+18'40") | 907 / 149907 |
南投翔