9.5 km | 01:53:50 | 11:57/km日期: 2022-11-19 05:04 - 地點: 大甲~大安~三義 - 卡路里: 557 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 93%
Pace: 11'28" / 10'52" / 10'57" / 10'58" / 11'18" / 11'31" / 11'21" / 10'43" / 12'02" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'58" (+01'40") | 489 / 489 |
2 | | 10'45" (+00'27") | 505 / 995 |
3 | | 10'34" (+00'16") | 499 / 1495 |
4 | | 11'11" (+00'53") | 499 / 1994 |
5 | | 11'09" (+00'51") | 504 / 2498 |
6 | | 10'47" (+00'29") | 507 / 3006 |
7 | | 10'51" (+00'33") | 498 / 3505 |
8 | | 10'54" (+00'36") | 493 / 3998 |
9 | | 11'56" (+01'38") | 503 / 4502 |
10 | | 10'45" (+00'27") | 506 / 5008 |
11 | | 11'41" (+01'23") | 497 / 5506 |
12 | | 11'14" (+00'56") | 506 / 6013 |
13 | | 11'30" (+01'12") | 489 / 6502 |
14 | | 11'16" (+00'58") | 521 / 7024 |
15 | | 10'44" (+00'26") | 505 / 7530 |
16 | | 10'45" (+00'27") | 492 / 8023 |
17 | | 10'18" | 576 / 8599 |
18 | | 14'13" (+03'55") | 492 / 9092 |
19 | | 13'23" (+03'05") | 519 / 9611 |
台中黃肇璟