12.3 km | 00:57:16 | 04:40/km日期: 2015-10-27 18:37 - 卡路里: 1039 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'14" / 05'03" / 04'55" / 05'08" / 04'48" / 04'44" / 04'41" / 04'36" / 04'29" / 04'24" / 04'11" / 04'05" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+01'13") | 1200 / 1200 |
2 | | 05'02" (+01'01") | 1211 / 2412 |
3 | | 04'56" (+00'55") | 1256 / 3668 |
4 | | 04'53" (+00'52") | 1221 / 4889 |
5 | | 04'47" (+00'46") | 1208 / 6098 |
6 | | 04'41" (+00'40") | 1222 / 7321 |
7 | | 04'32" (+00'31") | 1218 / 8539 |
8 | | 04'21" (+00'20") | 1236 / 9776 |
9 | | 04'14" (+00'13") | 1244 / 11021 |
10 | | 04'01" | 1223 / 12244 |
11 | | 03'38" | 18 / 12263 |
10月累積里程 :
259.59 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'03" | 00:10'17" |
3 | 04'55" | 00:15'12" |
4 | 05'08" | 00:20'20" |
5 | 04'48" | 00:25'08" |
6 | 04'44" | 00:29'52" |
7 | 04'41" | 00:34'33" |
8 | 04'36" | 00:39'09" |
9 | 04'29" | 00:43'38" |
10 | 04'24" | 00:48'02" |
11 | 04'11" | 00:52'13" |
12 | 04'05" | 00:56'18" |
12.3 | 03'40" | 00:57'16" |