20.2 km | 02:27:32 | 07:19/km日期: 2015-10-25 13:48 - 總爬升: 581 m - 卡路里: 1161 Cal - 溫度: 26°C - 濕度: 75%
Pace: 08'26" / 08'00" / 08'02" / 07'33" / 08'03" / 09'01" / 09'00" / 08'01" / 10'52" / 08'05" / 10'28" / 05'29" / 05'44" / 05'46" / 05'44" / 06'01" / 05'45" / 05'41" / 05'29" / 05'38" / 04'33" /
10月累積里程 :
160.41 km 
Asics Gt2000 3 累積 :
411.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'00" | 00:16'26" |
3 | 08'02" | 00:24'28" |
4 | 07'33" | 00:32'01" |
5 | 08'03" | 00:40'04" |
6 | 09'01" | 00:49'05" |
7 | 09'00" | 00:58'05" |
8 | 08'01" | 01:06'06" |
9 | 10'52" | 01:16'58" |
10 | 08'05" | 01:25'03" |
11 | 10'28" | 01:35'31" |
12 | 05'29" | 01:41'00" |
13 | 05'44" | 01:46'44" |
14 | 05'46" | 01:52'30" |
15 | 05'44" | 01:58'14" |
16 | 06'01" | 02:04'15" |
17 | 05'45" | 02:10'00" |
18 | 05'41" | 02:15'41" |
19 | 05'29" | 02:21'10" |
20 | 05'38" | 02:26'48" |
20.2 | 04'33" | 02:27'32" |