12.0 km | 01:17:22 | 06:27/km日期: 2015-10-10 06:02 - 卡路里: 495 Cal - 總步數: 13568 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'11" / 05'38" / 06'01" / 06'02" / 06'28" / 07'06" / 05'37" / 06'46" / 06'58" / 06'40" / 07'02" / 06'39" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'26") | 1005 / 1005 | 180 / 90 |
2 | | 05'50" (+00'08") | 999 / 2005 | 182 / 93 |
3 | | 06'05" (+00'23") | 1003 / 3009 | 181 / 90 |
4 | | 05'58" (+00'16") | 995 / 4004 | 179 / 93 |
5 | | 06'34" (+00'52") | 1000 / 5005 | 174 / 87 |
6 | | 06'59" (+01'17") | 996 / 6002 | 174 / 81 |
7 | | 05'42" | 1007 / 7010 | 185 / 94 |
8 | | 06'41" (+00'59") | 990 / 8000 | 171 / 86 |
9 | | 07'04" (+01'22") | 1004 / 9004 | 169 / 83 |
10 | | 06'36" (+00'54") | 997 / 10002 | 181 / 83 |
11 | | 06'57" (+01'15") | 1003 / 11005 | 174 / 82 |
12 | | 06'55" (+01'13") | 962 / 11968 | 152 / 94 |
10月累積里程 : 47.44 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'38" | 00:11'49" |
3 | 06'01" | 00:17'50" |
4 | 06'02" | 00:23'52" |
5 | 06'28" | 00:30'20" |
6 | 07'06" | 00:37'26" |
7 | 05'37" | 00:43'03" |
8 | 06'46" | 00:49'49" |
9 | 06'58" | 00:56'47" |
10 | 06'40" | 01:03'27" |
11 | 07'02" | 01:10'29" |
12 | 06'39" | 01:17'08" |
12.0 | -7'-30" | 01:17'22" |