44.2 km | 06:00:53 | 08:09/km日期: 2022-11-13 06:32 - 卡路里: 2587 Cal - 溫度: 22°C - 濕度: 94%
Pace: 15'43" / 06'44" / 06'36" / 06'38" / 07'55" / 06'41" / 07'12" / 07'48" / 07'50" / 07'32" / 06'29" / 07'56" / 06'41" / 08'34" / 07'48" / 06'59" / 07'33" / 06'50" / 07'58" / 08'18" / 08'15" / 08'05" / 06'50" / 09'02" / 06'51" / 07'57" / 07'01" / 08'14" / 07'03" / 08'22" / 08'13" / 07'21" / 07'05" / 11'30" / 07'30" / 04'54" / 10'18" / 07'15" / 10'27" / 10'00" / 09'04" / 11'41" / 08'43" / 08'03" / 65'04" /
11月累積里程 : 249.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'43" | 00:15'43" |
2 | 06'44" | 00:22'27" |
3 | 06'36" | 00:29'03" |
4 | 06'38" | 00:35'41" |
5 | 07'55" | 00:43'36" |
6 | 06'41" | 00:50'17" |
7 | 07'12" | 00:57'29" |
8 | 07'48" | 01:05'17" |
9 | 07'50" | 01:13'07" |
10 | 07'32" | 01:20'39" |
11 | 06'29" | 01:27'08" |
12 | 07'56" | 01:35'04" |
13 | 06'41" | 01:41'45" |
14 | 08'34" | 01:50'19" |
15 | 07'48" | 01:58'07" |
16 | 06'59" | 02:05'06" |
17 | 07'33" | 02:12'39" |
18 | 06'50" | 02:19'29" |
19 | 07'58" | 02:27'27" |
20 | 08'18" | 02:35'45" |
21 | 08'15" | 02:44'00" |
22 | 08'05" | 02:52'05" |
23 | 06'50" | 02:58'55" |
24 | 09'02" | 03:07'57" |
25 | 06'51" | 03:14'48" |
26 | 07'57" | 03:22'45" |
27 | 07'01" | 03:29'46" |
28 | 08'14" | 03:38'00" |
29 | 07'03" | 03:45'03" |
30 | 08'22" | 03:53'25" |
31 | 08'13" | 04:01'38" |
32 | 07'21" | 04:08'59" |
33 | 07'05" | 04:16'04" |
34 | 11'30" | 04:27'34" |
35 | 07'30" | 04:35'04" |
36 | 04'54" | 04:39'58" |
37 | 10'18" | 04:50'16" |
38 | 07'15" | 04:57'31" |
39 | 10'27" | 05:07'58" |
40 | 10'00" | 05:17'58" |
41 | 09'04" | 05:27'02" |
42 | 11'41" | 05:38'43" |
43 | 08'43" | 05:47'26" |
44 | 08'03" | 05:55'29" |
44.6 | 24'46" | 06:10'27" |