10.0 km | 01:00:18 | 06:01/km日期: 2015-10-24 06:58 - 地點: 世運 - 天氣: 悶熱 - 卡路里: 702 Cal - 總步數: 10032 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'14" / 06'08" / 05'42" / 05'35" / 05'50" / 06'05" / 06'23" / 06'02" / 05'31" / 06'31" / 70'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'46") | 1005 / 1005 | 160 / 100 |
2 | | 06'06" (+00'41") | 1004 / 2010 | 164 / 99 |
3 | | 05'40" (+00'15") | 1005 / 3015 | 165 / 106 |
4 | | 05'32" (+00'07") | 1006 / 4021 | 168 / 106 |
5 | | 05'50" (+00'25") | 1007 / 5029 | 167 / 101 |
6 | | 06'05" (+00'40") | 1006 / 6036 | 168 / 97 |
7 | | 06'23" (+00'58") | 1000 / 7036 | 165 / 94 |
8 | | 06'01" (+00'36") | 1009 / 8046 | 167 / 99 |
9 | | 05'25" | 1006 / 9052 | 170 / 108 |
10 | | 06'36" (+01'11") | 1004 / 10057 | 165 / 91 |
10月累積里程 : 100.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'08" | 00:12'22" |
3 | 05'42" | 00:18'04" |
4 | 05'35" | 00:23'39" |
5 | 05'50" | 00:29'29" |
6 | 06'05" | 00:35'34" |
7 | 06'23" | 00:41'57" |
8 | 06'02" | 00:47'59" |
9 | 05'31" | 00:53'30" |
10 | 06'31" | 01:00'01" |
10.0 | 65'53" | 01:00'18" |