21.5 km | 02:29:03 | 06:55/km日期: 2015-10-24 05:08 - 總爬升: 288 m - 卡路里: 1191 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'23" / 06'36" / 06'21" / 06'22" / 05'20" / 08'30" / 05'08" / 05'23" / 10'48" / 05'59" / 09'22" / 04'26" / 14'39" / 06'06" / 07'42" / 06'41" / 10'49" / 04'38" / 04'38" / 05'13" / 05'23" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'55") | 1001 / 1001 |
| 2 | | 06'30" (+02'03") | 995 / 1996 |
| 3 | | 06'21" (+01'54") | 1001 / 2997 |
| 4 | | 06'23" (+01'56") | 1012 / 4010 |
| 5 | | 05'17" (+00'50") | 985 / 4995 |
| 6 | | 08'33" (+04'06") | 1006 / 6002 |
| 7 | | 05'06" (+00'39") | 1005 / 7008 |
| 8 | | 05'21" (+00'54") | 1005 / 8014 |
| 9 | | 10'51" (+06'24") | 994 / 9008 |
| 10 | | 06'00" (+01'33") | 1008 / 10016 |
| 11 | | 09'16" (+04'49") | 1000 / 11017 |
| 12 | | 04'27" | 995 / 12012 |
| 13 | | 14'39" (+10'12") | 1008 / 13021 |
| 14 | | 06'05" (+01'38") | 1004 / 14026 |
| 15 | | 07'37" (+03'10") | 1011 / 15037 |
| 16 | | 06'45" (+02'18") | 999 / 16036 |
| 17 | | 10'38" (+06'11") | 1006 / 17043 |
| 18 | | 04'36" (+00'09") | 991 / 18034 |
| 19 | | 04'41" (+00'14") | 1001 / 19036 |
| 20 | | 05'40" (+01'13") | 1010 / 20046 |
| 21 | | 04'51" (+00'24") | 1002 / 21048 |
| 22 | | 05'01" (+00'34") | 490 / 21539 |
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