7.4 km | 00:50:36 | 06:48/km日期: 2015-10-19 20:41 - 卡路里: 469 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'25" / 06'29" / 08'22" / 07'43" / 17'29" / 06'02" / 08'53" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" | 1000 / 1000 |
2 | | 06'29" (+01'04") | 1000 / 2000 |
3 | | 08'21" (+02'56") | 1000 / 3000 |
4 | | 07'42" (+02'17") | 1000 / 4000 |
5 | | 08'07" (+02'42") | 1000 / 5000 |
6 | | 06'01" (+00'36") | 1000 / 6000 |
7 | | 05'33" (+00'08") | 1000 / 7000 |
8 | | 06'45" (+01'20") | 435 / 7435 |
10月累積里程 : 212.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 06'29" | 00:11'54" |
3 | 08'22" | 00:20'16" |
4 | 07'43" | 00:27'59" |
5 | 17'29" | 00:45'28" |
6 | 06'02" | 00:51'30" |
7 | 08'53" | 01:00'23" |
7.4 | 06'46" | 01:03'20" |