8.1 km | 00:56:26 | 06:56/km日期: 2015-10-22 21:29 - 卡路里: 643 Cal - 總步數: 8708 - 平均步頻: 154 - 平均步幅: 93 cm - 溫度: 24°C - 濕度: 70%
Pace: 06'16" / 06'30" / 07'06" / 06'48" / 07'13" / 06'56" / 06'50" / 06'55" / 15'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" | 821 / 821 | 162 / 100 |
2 | | 06'33" (+00'28") | 762 / 1584 | 165 / 92 |
3 | | 06'46" (+00'41") | 737 / 2321 | 165 / 89 |
4 | | 07'25" (+01'20") | 673 / 2995 | 151 / 88 |
5 | | 06'45" (+00'40") | 739 / 3734 | 165 / 89 |
6 | | 06'49" (+00'44") | 732 / 4467 | 164 / 89 |
7 | | 08'33" (+02'28") | 584 / 5052 | 132 / 88 |
8 | | 06'57" (+00'52") | 719 / 5771 | 164 / 87 |
9 | | 07'16" (+01'11") | 686 / 6458 | 152 / 89 |
10 | | 06'53" (+00'48") | 725 / 7183 | 147 / 98 |
11 | | 06'42" (+00'37") | 745 / 7928 | 147 / 100 |
12 | | 07'20" (+01'15") | 195 / 8124 | 75 / 180 |
10月累積里程 : 129.76 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'30" | 00:12'46" |
3 | 07'06" | 00:19'52" |
4 | 06'48" | 00:26'40" |
5 | 07'13" | 00:33'53" |
6 | 06'56" | 00:40'49" |
7 | 06'50" | 00:47'39" |
8 | 06'55" | 00:54'34" |
8.1 | 14'59" | 00:56'26" |