21.1 km | 01:21:18 | 03:51/km日期: 2022-11-07 06:30 - 卡路里: 1140 Cal - 溫度: 21°C - 濕度: 92%
Pace: 11'33" / 02'32" / 03'37" / 01'10" / 03'17" / 00'59" / 01'03" / 01'09" / 00'59" / 00'57" / 00'54" / 00'53" / 01'01" / 01'51" / 01'01" / 00'55" / 00'57" / 01'06" / 01'06" / 03'27" / 02'34" / 350'09" /
11月累積里程 : 549.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'33" | 00:11'33" |
2 | 02'32" | 00:14'05" |
3 | 03'37" | 00:17'42" |
4 | 01'10" | 00:18'52" |
5 | 03'17" | 00:22'09" |
6 | 00'59" | 00:23'08" |
7 | 01'03" | 00:24'11" |
8 | 01'09" | 00:25'20" |
9 | 00'59" | 00:26'19" |
10 | 00'57" | 00:27'16" |
11 | 00'54" | 00:28'10" |
12 | 00'53" | 00:29'03" |
13 | 01'01" | 00:30'04" |
14 | 01'51" | 00:31'55" |
15 | 01'01" | 00:32'56" |
16 | 00'55" | 00:33'51" |
17 | 00'57" | 00:34'48" |
18 | 01'06" | 00:35'54" |
19 | 01'06" | 00:37'00" |
20 | 03'27" | 00:40'27" |
21 | 02'34" | 00:43'01" |
21.1 | 350'16" | 01:19'05" |