21.0 km | 02:08:35 | 06:07/km日期: 2022-11-06 06:27 - 總爬升: 135 m - 平均心率: 152 - 卡路里: 1000 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80%
Pace: 06'37" / 06'25" / 06'27" / 06'22" / 06'09" / 06'01" / 06'00" / 06'07" / 05'41" / 05'44" / 05'40" / 06'03" / 05'52" / 05'31" / 05'35" / 05'50" / 05'45" / 06'08" / 06'12" / 07'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'15") | 1000 / 1000 |
| 2 | | 06'24" (+00'53") | 1000 / 2000 |
| 3 | | 06'27" (+00'56") | 1000 / 3000 |
| 4 | | 06'22" (+00'51") | 1000 / 4000 |
| 5 | | 06'10" (+00'39") | 1000 / 5000 |
| 6 | | 05'59" (+00'28") | 1000 / 6000 |
| 7 | | 05'59" (+00'28") | 1000 / 7000 |
| 8 | | 06'07" (+00'36") | 1000 / 8000 |
| 9 | | 05'41" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" (+00'12") | 1000 / 10000 |
| 11 | | 05'39" (+00'08") | 1000 / 11000 |
| 12 | | 06'03" (+00'32") | 1000 / 12000 |
| 13 | | 05'51" (+00'20") | 1000 / 13000 |
| 14 | | 05'31" | 1000 / 14000 |
| 15 | | 05'34" (+00'03") | 1000 / 15000 |
| 16 | | 05'50" (+00'19") | 1000 / 16000 |
| 17 | | 05'44" (+00'13") | 1000 / 17000 |
| 18 | | 06'08" (+00'37") | 1000 / 18000 |
| 19 | | 06'11" (+00'40") | 1000 / 19000 |
| 20 | | 07'43" (+02'12") | 1000 / 20000 |
| 21 | | 06'32" (+01'01") | 1001 / 21001 |
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母子鱷魚 Y拖 累積 : 1849.8 km
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