4.6 km | 00:28:14 | 06:10/km日期: 2015-10-18 05:56 - 卡路里: 255 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'46" / 06'08" / 06'05" / 06'10" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'40") | 1000 / 1000 |
2 | | 06'07" (+00'02") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'09" (+00'04") | 1000 / 4000 |
5 | | 05'23" | 575 / 4575 |
10月累積里程 :
201.40 km ![](images/shoe.png)
Reebok realflex scream 4.0 累積 :
400.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'08" | 00:12'54" |
3 | 06'05" | 00:18'59" |
4 | 06'10" | 00:25'09" |
4.6 | 05'23" | 00:28'15" |