6.0 km | 00:38:06 | 06:20/km日期: 2022-09-24 19:16 - 卡路里: 378 Cal - 總步數: 6348 - 平均步頻: 166 - 平均步幅: 94 cm
Pace: 06'36" / 06'18" / 06'10" / 06'12" / 06'08" / 06'38" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'34") | 1011 / 1011 | 168 / 90 |
2 | | 06'12" (+00'10") | 1000 / 2011 | 170 / 94 |
3 | | 06'10" (+00'08") | 1005 / 3017 | 170 / 94 |
4 | | 06'10" (+00'08") | 1010 / 4027 | 171 / 94 |
5 | | 06'02" | 1001 / 5029 | 172 / 96 |
6 | | 06'37" (+00'35") | 1000 / 6030 | 146 / 102 |
7 | | 07'01" (+00'59") | 9 / 6039 | 180 / 79 |
9月累積里程 : 21.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'18" | 00:12'54" |
3 | 06'10" | 00:19'04" |
4 | 06'12" | 00:25'16" |
5 | 06'08" | 00:31'24" |
6 | 06'38" | 00:38'02" |
6.0 | 07'01" | 00:38'06" |