12.3 km | 01:39:37 | 08:04/km日期: 2022-11-05 07:03 - 總爬升: 105 m - 卡路里: 700 Cal - 溫度: 20°C - 濕度: 82%
Pace: 10'44" / 07'30" / 06'50" / 06'48" / 07'26" / 06'17" / 07'22" / 07'26" / 06'48" / 07'40" / 06'16" / 13'01" / 13'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+04'14") | 995 / 995 |
2 | | 07'42" (+01'28") | 995 / 1990 |
3 | | 06'49" (+00'35") | 1005 / 2996 |
4 | | 06'47" (+00'33") | 1014 / 4011 |
5 | | 07'25" (+01'11") | 1000 / 5011 |
6 | | 06'19" (+00'05") | 1008 / 6020 |
7 | | 07'19" (+01'05") | 1004 / 7025 |
8 | | 07'27" (+01'13") | 996 / 8022 |
9 | | 06'44" (+00'30") | 1006 / 9028 |
10 | | 07'42" (+01'28") | 995 / 10023 |
11 | | 06'14" | 1013 / 11037 |
12 | | 13'07" (+06'53") | 991 / 12028 |
13 | | 12'12" (+05'58") | 372 / 12401 |
11月累積里程 : 215.25 km
Android - asus ASUS_X00QD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 07'30" | 00:18'14" |
3 | 06'50" | 00:25'04" |
4 | 06'48" | 00:31'52" |
5 | 07'26" | 00:39'18" |
6 | 06'17" | 00:45'35" |
7 | 07'22" | 00:52'57" |
8 | 07'26" | 01:00'23" |
9 | 06'48" | 01:07'11" |
10 | 07'40" | 01:14'51" |
11 | 06'16" | 01:21'07" |
12 | 13'01" | 01:34'08" |
12.4 | 11'43" | 01:38'50" |