29.7 km | 03:20:05 | 06:43/km日期: 2022-11-04 07:47 - 總爬升: 418 m - 卡路里: 1670 Cal - 平均步頻: 6 - 溫度: 24°C - 濕度: 84%
Pace: 25'38" / 02'48" / 34'48" / 02'40" / 02'50" / 02'55" / 03'22" / 04'19" / 03'33" / 06'08" / 06'56" / 12'16" / 04'24" / 03'41" / 12'16" / 03'42" / 05'18" / 03'48" / 01'42" / 07'42" / 01'37" / 03'11" / 08'27" / 03'29" / 08'41" / 05'45" / 03'21" / 02'41" / 02'07" / 11'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05:38'19" (+36'30") | 66 / 66 |
2 | | 21'52" (+20'03") | 15 / 82 |
3 | | 03'40" (+01'51") | 18 / 100 |
4 | | 03'04" (+01'15") | 944 / 1044 |
5 | | 02'54" (+01'05") | 1211 / 2256 |
6 | | 32'40" (+30'51") | 1065 / 3321 |
7 | | 02'55" (+01'06") | 1508 / 4830 |
8 | | 02'24" (+00'35") | 1560 / 6390 |
9 | | 03'34" (+01'45") | 1005 / 7396 |
10 | | 05'20" (+03'31") | 1019 / 8415 |
11 | | 03'05" (+01'16") | 1100 / 9515 |
12 | | 07'22" (+05'33") | 998 / 10514 |
13 | | 08'17" (+06'28") | 1006 / 11521 |
14 | | 09'04" (+07'15") | 1004 / 12525 |
15 | | 04'36" (+02'47") | 1060 / 13585 |
16 | | 05'10" (+03'21") | 996 / 14582 |
17 | | 11'28" (+09'39") | 1010 / 15593 |
18 | | 05'03" (+03'14") | 1002 / 16595 |
19 | | 04'23" (+02'34") | 1007 / 17602 |
20 | | 01'49" | 1008 / 18611 |
21 | | 05'12" (+03'23") | 1241 / 19852 |
22 | | 02'53" (+01'04") | 1229 / 21081 |
23 | | 03'14" (+01'25") | 1007 / 22089 |
24 | | 08'22" (+06'33") | 1003 / 23092 |
25 | | 08'16" (+06'27") | 1003 / 24095 |
26 | | 03'47" (+01'58") | 1120 / 25215 |
27 | | 07'21" (+05'32") | 1003 / 26219 |
28 | | 02'07" (+00'18") | 1465 / 27684 |
29 | | 02'21" (+00'32") | 994 / 28678 |
30 | | 12'25" (+10'36") | 754 / 29433 |
11月累積里程 : 468.81 km
Android - OPPO CPH1879 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 25'38" | 00:25'38" |
2 | 02'48" | 00:28'26" |
3 | 34'48" | 01:03'14" |
4 | 02'40" | 01:05'54" |
5 | 02'50" | 01:08'44" |
6 | 02'55" | 01:11'39" |
7 | 03'22" | 01:15'01" |
8 | 04'19" | 01:19'20" |
9 | 03'33" | 01:22'53" |
10 | 06'08" | 01:29'01" |
11 | 06'56" | 01:35'57" |
12 | 12'16" | 01:48'13" |
13 | 04'24" | 01:52'37" |
14 | 03'41" | 01:56'18" |
15 | 12'16" | 02:08'34" |
16 | 03'42" | 02:12'16" |
17 | 05'18" | 02:17'34" |
18 | 03'48" | 02:21'22" |
19 | 01'42" | 02:23'04" |
20 | 07'42" | 02:30'46" |
21 | 01'37" | 02:32'23" |
22 | 03'11" | 02:35'34" |
23 | 08'27" | 02:44'01" |
24 | 03'29" | 02:47'30" |
25 | 08'41" | 02:56'11" |
26 | 05'45" | 03:01'56" |
27 | 03'21" | 03:05'17" |
28 | 02'41" | 03:07'58" |
29 | 02'07" | 03:10'05" |
29.4 | 20'38" | 03:18'56" |