11.5 km | 01:27:10 | 07:34/km日期: 2015-10-19 20:45 - 總爬升: 182 m - 卡路里: 896 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'47" / 07'35" / 08'24" / 08'00" / 07'49" / 08'59" / 07'09" / 07'10" / 07'07" / 07'17" / 07'16" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 1003 / 1003 |
2 | | 07'36" (+00'51") | 1013 / 2016 |
3 | | 08'25" (+01'40") | 1003 / 3020 |
4 | | 07'57" (+01'12") | 1000 / 4020 |
5 | | 07'48" (+01'03") | 1002 / 5022 |
6 | | 08'54" (+02'09") | 999 / 6022 |
7 | | 07'09" (+00'24") | 1003 / 7025 |
8 | | 07'09" (+00'24") | 1009 / 8035 |
9 | | 07'13" (+00'28") | 1002 / 9037 |
10 | | 07'16" (+00'31") | 996 / 10034 |
11 | | 07'12" (+00'27") | 1007 / 11041 |
12 | | 07'12" (+00'27") | 465 / 11506 |
10月累積里程 : 202.42 km
Android - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'35" | 00:14'22" |
3 | 08'24" | 00:22'46" |
4 | 08'00" | 00:30'46" |
5 | 07'49" | 00:38'35" |
6 | 08'59" | 00:47'34" |
7 | 07'09" | 00:54'43" |
8 | 07'10" | 01:01'53" |
9 | 07'07" | 01:09'00" |
10 | 07'17" | 01:16'17" |
11 | 07'16" | 01:23'33" |
11.5 | 07'08" | 01:27'10" |