9.4 km | 01:27:49 | 09:21/km日期: 2022-11-01 20:11 - 總爬升: 283 m - 卡路里: 845 Cal - 平均步頻: 155 - 溫度: 24°C - 濕度: 68%
Pace: 08'52" / 08'35" / 07'49" / 07'52" / 12'56" / 05'31" / 08'06" / 07'00" / 08'57" / 30'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'41") | 1035 / 1035 |
2 | | 08'23" (+02'18") | 1036 / 2072 |
3 | | 07'53" (+01'48") | 1055 / 3127 |
4 | | 08'01" (+01'56") | 1063 / 4191 |
5 | | 12'29" (+06'24") | 1014 / 5205 |
6 | | 06'05" | 1232 / 6437 |
7 | | 07'42" (+01'37") | 1069 / 7507 |
8 | | 08'04" (+01'59") | 1022 / 8529 |
9 | | 10'31" (+04'26") | 1024 / 9554 |
11月累積里程 :
78.86 km MIZUNO wave rider 21 深藍色 累積 :
2266.2 kmAndroid - asus ASUS_X00QD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'35" | 00:17'27" |
3 | 07'49" | 00:25'16" |
4 | 07'52" | 00:33'08" |
5 | 12'56" | 00:46'04" |
6 | 05'31" | 00:51'35" |
7 | 08'06" | 00:59'41" |
8 | 07'00" | 01:06'41" |
9 | 08'57" | 01:15'38" |
9.9 | 12'22" | 01:27'21" |