21.1 km | 01:41:20 | 04:47/km日期: 2015-10-14 17:49 - 卡路里: 1292 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'40" / 04'56" / 04'44" / 04'40" / 04'32" / 04'36" / 04'32" / 04'32" / 04'32" / 04'28" / 04'24" / 05'04" / 06'00" / 04'36" / 04'40" / 04'44" / 04'48" / 04'56" / 04'56" / 04'52" / 04'40" / 04'07" /
10月累積里程 :
386.93 km ![](images/shoe.png)
MIZUNO Wave Hitogami 2 累積 :
83.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'56" | 00:10'36" |
3 | 04'44" | 00:15'20" |
4 | 04'40" | 00:20'00" |
5 | 04'32" | 00:24'32" |
6 | 04'36" | 00:29'08" |
7 | 04'32" | 00:33'40" |
8 | 04'32" | 00:38'12" |
9 | 04'32" | 00:42'44" |
10 | 04'28" | 00:47'12" |
11 | 04'24" | 00:51'36" |
12 | 05'04" | 00:56'40" |
13 | 06'00" | 01:02'40" |
14 | 04'36" | 01:07'16" |
15 | 04'40" | 01:11'56" |
16 | 04'44" | 01:16'40" |
17 | 04'48" | 01:21'28" |
18 | 04'56" | 01:26'24" |
19 | 04'56" | 01:31'20" |
20 | 04'52" | 01:36'12" |
21 | 04'40" | 01:40'52" |
21.1 | 04'06" | 01:41'20" |