13.9 km | 01:28:53 | 06:24/km日期: 2015-10-18 10:26 - 總爬升: 114 m - 地點: 社子 - 天氣: 陰天 - 卡路里: 700 Cal - 溫度: 24°C - 濕度: 71%
Pace: 06'10" / 07'26" / 07'06" / 05'51" / 06'04" / 06'18" / 06'40" / 06'51" / 05'54" / 05'45" / 05'19" / 05'39" / 06'12" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'45") | 991 / 991 |
2 | | 07'28" (+02'07") | 1008 / 2000 |
3 | | 07'02" (+01'41") | 996 / 2997 |
4 | | 05'51" (+00'30") | 998 / 3995 |
5 | | 06'03" (+00'42") | 1015 / 5010 |
6 | | 06'21" (+01'00") | 990 / 6001 |
7 | | 06'39" (+01'18") | 1000 / 7002 |
8 | | 06'48" (+01'27") | 1005 / 8007 |
9 | | 05'54" (+00'33") | 997 / 9005 |
10 | | 05'42" (+00'21") | 1018 / 10024 |
11 | | 05'21" | 995 / 11019 |
12 | | 05'40" (+00'19") | 1001 / 12021 |
13 | | 06'09" (+00'48") | 1000 / 13021 |
14 | | 08'46" (+03'25") | 860 / 13881 |
10月累積里程 :
37.50 km 迪卡儂買的 沙灘鞋 累積 :
29.4 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 07'26" | 00:13'36" |
3 | 07'06" | 00:20'42" |
4 | 05'51" | 00:26'33" |
5 | 06'04" | 00:32'37" |
6 | 06'18" | 00:38'55" |
7 | 06'40" | 00:45'35" |
8 | 06'51" | 00:52'26" |
9 | 05'54" | 00:58'20" |
10 | 05'45" | 01:04'05" |
11 | 05'19" | 01:09'24" |
12 | 05'39" | 01:15'03" |
13 | 06'12" | 01:21'15" |
13.9 | 08'39" | 01:28'53" |