12.4 km | 01:24:20 | 06:46/km日期: 2015-10-17 19:05 - 卡路里: 671 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'39" / 05'02" / 05'25" / 05'36" / 05'39" / 06'01" / 08'55" / 07'17" / 07'52" / 07'56" / 08'13" / 07'09" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'33") | 1006 / 1006 |
2 | | 05'03" | 996 / 2002 |
3 | | 05'22" (+00'19") | 1006 / 3009 |
4 | | 05'39" (+00'36") | 1002 / 4012 |
5 | | 05'35" (+00'32") | 998 / 5011 |
6 | | 06'03" (+01'00") | 1004 / 6016 |
7 | | 08'55" (+03'52") | 990 / 7007 |
8 | | 07'17" (+02'14") | 1009 / 8016 |
9 | | 07'50" (+02'47") | 994 / 9010 |
10 | | 07'56" (+02'53") | 998 / 10009 |
11 | | 08'14" (+03'11") | 1004 / 11014 |
12 | | 07'05" (+02'02") | 1007 / 12022 |
13 | | 08'15" (+03'12") | 428 / 12450 |
10月累積里程 : 287.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'02" | 00:10'41" |
3 | 05'25" | 00:16'06" |
4 | 05'36" | 00:21'42" |
5 | 05'39" | 00:27'21" |
6 | 06'01" | 00:33'22" |
7 | 08'55" | 00:42'17" |
8 | 07'17" | 00:49'34" |
9 | 07'52" | 00:57'26" |
10 | 07'56" | 01:05'22" |
11 | 08'13" | 01:13'35" |
12 | 07'09" | 01:20'44" |
12.4 | 08'11" | 01:24'20" |