| 45.8 km | 02:29:21 | 18.4 km/h日期: 2013-06-23 05:37 - 總爬升: 552 m - 地點: home~鳳山寺 - 天氣: 熱 - 卡路里: 1276 Cal - 溫度: 28°C - 濕度: 75% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 13.95 (-24.34) | 1006 / 1006 | 2 | | 20.69 (-17.61) | 981 / 1988 | 3 | | 14.75 (-23.54) | 647 / 2635 | 4 | | 23.23 (-15.07) | 1374 / 4010 | 5 | | 11.04 (-27.25) | 1000 / 5011 |
6 | | 15.79 (-22.51) | 1014 / 6025 | 7 | | 17.65 (-20.65) | 1009 / 7034 | 8 | | 9.05 (-29.25) | 993 / 8028 | 9 | | 17.56 (-20.74) | 996 / 9025 | 10 | | 18.09 (-20.21) | 1018 / 10043 | 11 | | 23.38 (-14.92) | 1006 / 11050 | 12 | | 19.78 (-18.52) | 1001 / 12052 | 13 | | 14.63 (-23.66) | 1004 / 13057 | 14 | | 31.03 (-7.26) | 1023 / 14080 | 15 | | 16.67 (-21.63) | 1012 / 15092 | 16 | | 16.59 (-21.71) | 998 / 16090 | 17 | | 22.78 (-15.51) | 1024 / 17115 | 18 | | 16.22 (-22.08) | 1006 / 18121 | 19 | | 9.84 (-28.46) | 1000 / 19122 | 20 | | 12.63 (-25.67) | 1011 / 20133 | 21 | | 13.95 (-24.34) | 1008 / 21142 | 22 | | 16.74 (-21.55) | 1008 / 22151 | 23 | | 12.46 (-25.84) | 1011 / 23162 | 24 | | 29.51 (-8.79) | 1014 / 24176 | 25 | | 32.73 (-5.57) | 994 / 25170 | 26 | | 34.62 (-3.68) | 1011 / 26182 | 27 | | 35.64 (-2.65) | 983 / 27166 | 28 | | 22.64 (-15.66) | 1055 / 28221 | 29 | | 27.07 (-11.23) | 991 / 29212 | 30 | | 19.89 (-18.41) | 1009 / 30222 | 31 | | 21.56 (-16.74) | 999 / 31222 | 32 | | 20.69 (-17.61) | 1024 / 32246 | 33 | | 14.88 (-23.42) | 996 / 33243 | 34 | | 24.32 (-13.97) | 1009 / 34252 | 35 | | 27.27 (-11.03) | 1008 / 35260 | 36 | | 19.89 (-18.41) | 1006 / 36266 | 37 | | 19.25 (-19.05) | 1002 / 37269 | 38 | | 17.14 (-21.16) | 1017 / 38287 | 39 | | 22.93 (-15.37) | 1005 / 39292 | 40 | | 27.69 (-10.61) | 994 / 40287 | 41 | | 27.27 (-11.03) | 1022 / 41309 | 42 | | 38.30 | 986 / 42296 | 43 | | 33.03 (-5.27) | 1030 / 43327 | 44 | | 22.22 (-16.08) | 985 / 44312 | 45 | | 11.58 (-26.72) | 1020 / 45333 | 46 | | 19.35 (-18.94) | 789 / 46122 |
慢慢騎途中遇到史丹利,一起騎到鳳山寺休息一下偶回程他繼續他的80k旅程~~~~~呵呵
6月累積里程 : 127.13 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 13.8 | -4.8 % | 2 | 20.7 | 4.2 % | 3 | 22.8 | 6.8 % | 4 | 17.4 | 4.7 % | 5 | 10.9 | 4.7 % | 6 | 15.9 | 4.7 % | 7 | 17.6 | 3.3 % | 8 | 9.0 | 6.8 % | 9 | 17.4 | -3.3 % | 10 | 18.3 | 2.2 % | 11 | 23.1 | 2.0 % | 12 | 19.7 | 2.2 % | 13 | 14.5 | 4.4 % | 14 | 30.3 | -2.5 % | 15 | 18.9 | -6.0 % | 16 | 15.3 | 3.5 % | 17 | 22.0 | -1.8 % | 18 | 18.1 | 1.6 % | 19 | 9.7 | 5.0 % | 20 | 12.5 | 3.9 % | 21 | 13.3 | 4.0 % | 22 | 17.1 | 2.0 % | 23 | 13.7 | 4.4 % | 24 | 21.2 | -3.2 % | 25 | 32.7 | -2.1 % | 26 | 34.6 | -3.3 % | 27 | 33.3 | -4.4 % | 28 | 22.6 | -4.4 % | 29 | 28.1 | -1.9 % | 30 | 21.7 | 2.6 % | 31 | 18.8 | 1.8 % | 32 | 28.1 | -3.1 % | 33 | 13.5 | 3.6 % | 34 | 24.5 | -3.4 % | 35 | 23.4 | -1.4 % | 36 | 21.6 | -1.6 % | 37 | 19.9 | -1.4 % | 38 | 15.8 | -3.2 % | 39 | 21.4 | -5.9 % | 40 | 29.0 | -3.0 % | 41 | 25.7 | -2.6 % | 42 | 37.1 | -4.8 % | 43 | 35.0 | -4.8 % | 44 | 24.5 | -2.2 % | 45 | 17.6 | -1.7 % | 46 | 12.5 | -2.4 % | 45.8 | -35.5 | -0.5 % |
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