20.1 km | 02:29:45 | 07:26/km日期: 2015-10-17 05:05 - 總爬升: 243 m - 卡路里: 1468 Cal - 溫度: 25°C - 濕度: 76%
Pace: 08'34" / 07'45" / 08'03" / 07'09" / 05'41" / 06'44" / 06'59" / 06'32" / 06'56" / 06'21" / 10'17" / 06'53" / 06'19" / 07'35" / 07'32" / 07'42" / 06'46" / 07'15" / 09'26" / 08'12" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'44") | 1002 / 1002 |
2 | | 07'28" (+02'02") | 999 / 2002 |
3 | | 08'01" (+02'35") | 1011 / 3013 |
4 | | 05'26" | 994 / 4008 |
5 | | 06'42" (+01'16") | 1002 / 5010 |
6 | | 06'51" (+01'25") | 1012 / 6023 |
7 | | 06'32" (+01'06") | 1000 / 7023 |
8 | | 06'59" (+01'33") | 1007 / 8030 |
9 | | 06'29" (+01'03") | 998 / 9029 |
10 | | 10'34" (+05'08") | 1014 / 10043 |
11 | | 06'42" (+01'16") | 1005 / 11049 |
12 | | 06'03" (+00'37") | 1027 / 12076 |
13 | | 07'29" (+02'03") | 964 / 13041 |
14 | | 07'50" (+02'24") | 1003 / 14044 |
15 | | 07'14" (+01'48") | 1012 / 15057 |
16 | | 07'13" (+01'47") | 1000 / 16058 |
17 | | 06'46" (+01'20") | 997 / 17055 |
18 | | 09'20" (+03'54") | 1003 / 18058 |
19 | | 08'18" (+02'52") | 1002 / 19061 |
20 | | 08'05" (+02'39") | 395 / 19457 |
10月累積里程 : 105.35 km
Android - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 07'45" | 00:16'19" |
3 | 08'03" | 00:24'22" |
4 | 07'09" | 00:31'31" |
5 | 05'41" | 00:37'12" |
6 | 06'44" | 00:43'56" |
7 | 06'59" | 00:50'55" |
8 | 06'32" | 00:57'27" |
9 | 06'56" | 01:04'23" |
10 | 06'21" | 01:10'44" |
11 | 10'17" | 01:21'01" |
12 | 06'53" | 01:27'54" |
13 | 06'19" | 01:34'13" |
14 | 07'35" | 01:41'48" |
15 | 07'32" | 01:49'20" |
16 | 07'42" | 01:57'02" |
17 | 06'46" | 02:03'48" |
18 | 07'15" | 02:11'03" |
19 | 09'26" | 02:20'29" |
20 | 08'12" | 02:28'41" |
20.1 | 07'48" | 02:29'45" |