12.1 km | 01:05:11 | 05:23/km日期: 2022-10-24 20:30 - 卡路里: 762 Cal - 平均步頻: 165 - 溫度: 22°C - 濕度: 58%
Pace: 07'40" / 06'12" / 05'35" / 04'47" / 04'48" / 06'01" / 04'55" / 04'54" / 04'56" / 04'28" / 04'50" / 04'57" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'37") | 491 / 491 |
2 | | 08'10" (+03'42") | 501 / 993 |
3 | | 07'19" (+02'51") | 503 / 1496 |
4 | | 05'08" (+00'40") | 505 / 2001 |
5 | | 05'44" (+01'16") | 502 / 2504 |
6 | | 05'19" (+00'51") | 507 / 3011 |
7 | | 04'39" (+00'11") | 500 / 3512 |
8 | | 04'55" (+00'27") | 496 / 4008 |
9 | | 04'44" (+00'16") | 502 / 4511 |
10 | | 04'52" (+00'24") | 495 / 5007 |
11 | | 04'53" (+00'25") | 510 / 5518 |
12 | | 07'07" (+02'39") | 502 / 6021 |
13 | | 05'01" (+00'33") | 490 / 6511 |
14 | | 04'49" (+00'21") | 515 / 7027 |
15 | | 04'59" (+00'31") | 500 / 7527 |
16 | | 04'43" (+00'15") | 501 / 8029 |
17 | | 04'40" (+00'12") | 494 / 8523 |
18 | | 05'06" (+00'38") | 512 / 9036 |
19 | | 04'33" (+00'05") | 497 / 9534 |
20 | | 04'33" (+00'05") | 500 / 10035 |
21 | | 05'08" (+00'40") | 502 / 10537 |
22 | | 04'28" | 494 / 11032 |
23 | | 04'59" (+00'31") | 494 / 11527 |
24 | | 04'53" (+00'25") | 511 / 12039 |
25 | | 08'10" (+03'42") | 89 / 12128 |
10月累積里程 :
107.83 km 迪卡儂 500跑鞋 累積 :
994.3 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'12" | 00:13'52" |
3 | 05'35" | 00:19'27" |
4 | 04'47" | 00:24'14" |
5 | 04'48" | 00:29'02" |
6 | 06'01" | 00:35'03" |
7 | 04'55" | 00:39'58" |
8 | 04'54" | 00:44'52" |
9 | 04'56" | 00:49'48" |
10 | 04'28" | 00:54'16" |
11 | 04'50" | 00:59'06" |
12 | 04'57" | 01:04'03" |
12.1 | 06'44" | 01:04'55" |