10.3 km | 01:26:04 | 08:23/km日期: 2022-10-24 12:01 - 卡路里: 708 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 56%
Pace: 09'51" / 08'20" / 08'22" / 08'08" / 08'12" / 09'13" / 07'40" / 07'25" / 07'26" / 08'35" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'50" (+02'26") | 1000 / 1000 |
2 | | 08'19" (+00'55") | 1000 / 2000 |
3 | | 08'21" (+00'57") | 1000 / 3000 |
4 | | 08'08" (+00'44") | 1000 / 4000 |
5 | | 08'11" (+00'47") | 1000 / 5000 |
6 | | 09'13" (+01'49") | 1000 / 6000 |
7 | | 07'40" (+00'16") | 1000 / 7000 |
8 | | 07'24" | 1000 / 8000 |
9 | | 07'26" (+00'02") | 1000 / 9000 |
10 | | 08'34" (+01'10") | 1000 / 10000 |
11 | | 10'54" (+03'30") | 264 / 10264 |
10月累積里程 : 114.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'51" | 00:09'51" |
2 | 08'20" | 00:18'11" |
3 | 08'22" | 00:26'33" |
4 | 08'08" | 00:34'41" |
5 | 08'12" | 00:42'53" |
6 | 09'13" | 00:52'06" |
7 | 07'40" | 00:59'46" |
8 | 07'25" | 01:07'11" |
9 | 07'26" | 01:14'37" |
10 | 08'35" | 01:23'12" |
10.3 | 10'55" | 01:26'05" |