20.4 km | 01:39:50 | 04:53/km日期: 2015-10-14 18:10 - 卡路里: 1100 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'04" / 04'46" / 04'50" / 04'57" / 05'00" / 05'00" / 04'53" / 04'50" / 04'53" / 04'50" / 05'00" / 04'47" / 04'53" / 04'53" / 04'50" / 04'57" / 05'00" / 04'54" / 04'56" / 04'47" / 04'53" /
10月累積里程 :
224.94 km ![](images/shoe.png)
HEROES Jogging 累積 :
932.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'46" | 00:09'50" |
3 | 04'50" | 00:14'40" |
4 | 04'57" | 00:19'37" |
5 | 05'00" | 00:24'37" |
6 | 05'00" | 00:29'37" |
7 | 04'53" | 00:34'30" |
8 | 04'50" | 00:39'20" |
9 | 04'53" | 00:44'13" |
10 | 04'50" | 00:49'03" |
11 | 05'00" | 00:54'03" |
12 | 04'47" | 00:58'50" |
13 | 04'53" | 01:03'43" |
14 | 04'53" | 01:08'36" |
15 | 04'50" | 01:13'26" |
16 | 04'57" | 01:18'23" |
17 | 05'00" | 01:23'23" |
18 | 04'54" | 01:28'17" |
19 | 04'56" | 01:33'13" |
20 | 04'47" | 01:38'00" |
20.4 | 04'52" | 01:39'50" |