13.0 km | 01:13:59 | 05:41/km日期: 2022-10-22 21:35 - 平均心率: 146 - 卡路里: 873 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 96%
Pace: 05'51" / 05'34" / 05'37" / 05'39" / 05'39" / 05'47" / 05'49" / 05'38" / 05'41" / 05'45" / 05'38" / 05'44" / 05'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'17") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'37" (+00'04") | 1000 / 3000 |
| 4 | | 05'38" (+00'05") | 1000 / 4000 |
| 5 | | 05'38" (+00'05") | 1000 / 5000 |
| 6 | | 05'47" (+00'14") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'38" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" (+00'12") | 1000 / 10000 |
| 11 | | 05'38" (+00'05") | 1000 / 11000 |
| 12 | | 05'43" (+00'10") | 1000 / 12000 |
| 13 | | 05'34" (+00'01") | 1000 / 13000 |
| 14 | | 04'33" | 13 / 13013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
214.15 km 
ASICS GT-2000 4 累積 :
1002.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 05'37" | 00:17'02" |
| 4 | 05'39" | 00:22'41" |
| 5 | 05'39" | 00:28'20" |
| 6 | 05'47" | 00:34'07" |
| 7 | 05'49" | 00:39'56" |
| 8 | 05'38" | 00:45'34" |
| 9 | 05'41" | 00:51'15" |
| 10 | 05'45" | 00:57'00" |
| 11 | 05'38" | 01:02'38" |
| 12 | 05'44" | 01:08'22" |
| 13 | 05'35" | 01:13'57" |
| 13.0 | 04'46" | 01:14'01" |
展開計圈分析
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