9.2 km | 00:47:53 | 05:13/km日期: 2015-10-13 17:29 - 卡路里: 638 Cal - 溫度: 24°C - 濕度: 59%
Pace: 03'34" / 05'00" / 05'04" / 05'03" / 08'21" / 06'53" / 05'20" / 05'08" / 05'25" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'33") | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 05'04" (+00'05") | 1000 / 3000 |
4 | | 05'02" (+00'03") | 1000 / 4000 |
5 | | 05'12" (+00'13") | 1000 / 5000 |
6 | | 05'25" (+00'26") | 1000 / 6000 |
7 | | 05'19" (+00'20") | 1000 / 7000 |
8 | | 05'08" (+00'09") | 1000 / 8000 |
9 | | 05'25" (+00'26") | 1000 / 9000 |
10 | | 04'11" | 172 / 9172 |
10月累積里程 : 125.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'34" | 00:03'34" |
2 | 05'00" | 00:08'34" |
3 | 05'04" | 00:13'38" |
4 | 05'03" | 00:18'41" |
5 | 08'21" | 00:27'02" |
6 | 06'53" | 00:33'55" |
7 | 05'20" | 00:39'15" |
8 | 05'08" | 00:44'23" |
9 | 05'25" | 00:49'48" |
9.2 | 04'15" | 00:50'32" |