7.2 km | 00:44:35 | 06:12/km日期: 2015-09-08 21:57 - 總爬升: 133 m - 卡路里: 611 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'47" / 05'48" / 05'53" / 05'48" / 05'47" / 06'01" / 05'35" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'11") | 1312 / 1312 |
2 | | 05'31" (+00'05") | 1810 / 3122 |
3 | | 08'08" (+02'42") | 184 / 3306 |
4 | | 05'36" (+00'10") | 1782 / 5088 |
5 | | 09'59" (+04'33") | 150 / 5239 |
6 | | 05'26" | 1836 / 7075 |
7 | | 14'14" (+08'48") | 105 / 7180 |
8 | | 23'06" (+17'40") | 3 / 7184 |
9月累積里程 : 279.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 05'48" | 00:13'35" |
3 | 05'53" | 00:19'28" |
4 | 05'48" | 00:25'16" |
5 | 05'47" | 00:31'03" |
6 | 06'01" | 00:37'04" |
7 | 05'35" | 00:42'39" |
7.2 | 10'29" | 00:44'35" |